- Guilt and shame work
- First responder issues
- Attachment and communication
About Aaron
Aaron Moon is a Licensed Clinical Mental Health Counselor (LCMHC) in Utah with seven years of clinical experience. He works with adults struggling with relationship concerns, stress, anxiety, intimacy issues, anger and depression. He also focuses on areas like abandonment, attachment concerns, communication and forgiveness, including guilt and shame related problems.
Aaron approaches work with the view that each person is the expert on their own story. He looks for practical strengths clients already carry and uses those strengths to address current challenges. Sessions are straightforward and aim to help people talk through patterns that keep them stuck and build clearer ways of handling hard emotions.
In practice he has supported people connected to first responder and veteran communities, and he brings that background into conversations about duty, trauma, and life transitions. He is based in Utah and works in English.
His style centers on collaboration: noticing what is happening now, naming the emotions involved, and testing different ways of responding. Aaron pays attention to relationship patterns like attachment and control, and to pressures around fatherhood, midlife shifts, and separation.
People who come for help with guilt and shame often look at past choices, family messages, or moral conflict. Aaron helps them sort those feelings, explore what they mean, and consider steps forward that match their values and responsibilities.
Approaches used online and what they help with
Aaron uses evidence-based therapeutic techniques that focus on how people relate to themselves and others. One common approach helps people identify patterns in relationships and attachment, showing how past experiences shape present reactions and intimacy struggles. It is useful for attachment issues, communication problems, and fears around abandonment.Another approach looks directly at strong emotions like anger, guilt and shame. It involves naming feelings, tracing what triggers them, and practicing different responses so emotions are less overwhelming. This method helps with stress, anxiety, and depression symptoms that follow from painful self-judgments.
Finding the right way of working is part of the process. He will collaborate with each person to choose which techniques fit their goals and preferences. That selection is revisited as sessions continue so adjustments can be made based on what feels most helpful.
Confirm the current online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and remove travel time. It also lets people connect from wherever they are and try approaches that translate to everyday life without changing a daily schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with relationship problems, stress, anxiety, intimacy issues, anger and depression. Additional focus areas include abandonment, attachment issues, communication problems, forgiveness, and guilt and shame.
How does he approach feelings of guilt or shame?
He treats guilt and shame as emotions to be named and understood. Sessions look at what those feelings are tied to and practical steps to respond differently.
What is his background and experience?
He has seven years of clinical experience working with adults and has particular experience supporting first responder and veteran-related concerns.
What credentials and location are listed?
He is an LCMHC, licensed in Utah, and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.