- Stress and anger
- Addictions support
- Self-esteem work
About Alice
Alice Fletcher is a Licensed Mental Health Counselor (LMHC) in Florida with four years of professional experience. She works with adults who are carrying stress, anxiety, problems with addiction, trauma and abuse, anger, and low self-esteem. Alice also supports people dealing with caregiver strain, communication difficulties, forgiveness, guilt and shame, pregnancy and childbirth concerns, self-love, women’s issues, and workplace stress.
Alice uses straightforward conversation to help people name what’s troubling them. She focuses on practical ways to notice feelings, manage strong reactions, and strengthen motivation. Sessions move at a steady pace so people leave with something they can try between meetings.
Her style is direct and calm. She encourages honest talk about what happened and how it still affects daily life. The aim is to make experiences clearer and more manageable, not to rush anyone or promise a particular outcome.
Alice draws on evidence-based therapeutic techniques to guide sessions. That means she picks approaches that fit the problem being addressed, and she explains how each method can help. Work may include looking at patterns, practicing new ways of responding, and testing small changes in day-to-day life.
She asks clients to set practical goals and checks progress as therapy continues. If you are unsure about session options, confirm the current formats before booking. To start, use the site flow to complete a short matching questionnaire and schedule a first session.
How evidence-based methods can be used in online sessions
Many therapists who use evidence-based techniques explain approaches in plain terms so clients know what to expect. One common method focuses on changing unhelpful thinking and behavior patterns; it helps when guilt or shame leads to harsh self-judgment or avoidance. Another approach emphasizes skills training for managing strong emotions like anger or anxiety, using concrete exercises practiced between sessions. These methods aim to give clear steps people can try outside of meetings.Finding the right fit is part of the work. The therapist will talk with the client about their goals, preferences, and what has or hasn’t helped before. Together they choose an approach to try, and they review how it’s going as therapy continues. This keeps the process collaborative and practical.
The biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. Some formats require a stable connection or video, while others may work better with lower bandwidth or a quick phone check-in, so choosing the right format helps therapy fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, anger, and low self-esteem. Additional areas include caregiver stress, communication problems, forgiveness, guilt and shame, pregnancy and childbirth, self-love, women's issues, and workplace concerns.
How would she approach feelings of guilt or shame?
She uses plain talk to name the feelings and traces how they affect thoughts and behavior. Work typically involves noticing patterns, trying new responses, and practicing small changes between sessions.
What is her clinical experience?
She has four years of professional work experience supporting people with the concerns listed in her profile.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees arranged and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.