- Addictions support
- Relationship strain
- Guilt and shame
About Alicia
Alicia Brown is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with five years of clinical experience. She works with adults facing life transitions, relationship strain, addiction concerns, low self-worth, and family of origin issues. Alicia also addresses guilt and shame alongside problems such as codependency, communication difficulties, and control issues.
She frames sessions as practical conversations that focus on what is happening now and what feels most urgent. Alicia asks specific questions, helps clients name patterns, and suggests concrete steps to try between meetings. When faith is important, she can incorporate Christian perspectives; she also works respectfully with people of other or no faiths.
Clients can expect a direct and personable approach. Sessions tend to focus on identifying behaviors that keep problems going and on building short-term skills for coping with intense feelings. Topics often include forgiveness, addressing substance use, and improving communication with people who matter.
Over time Alicia helps people test new ways of relating and take small risks to change old patterns. She uses evidence-based therapeutic techniques to inform her work and tailors conversations around each person’s concerns and goals. The aim is to create clearer choices about what to try next.
She practices in North Carolina and works in English. Before booking, confirm the current session options and scheduling details through the platform's matching and scheduling process.
How evidence-based techniques are used in online sessions
Her biography notes she draws on evidence-based therapeutic techniques. One common approach focuses on identifying unhelpful behavior patterns and practicing specific alternative actions. This can help with addictions, codependency, and repeated communication problems by giving concrete things to try between sessions.Another approach emphasizes skill-building for managing intense feelings like guilt and shame. That involves simple exercises in noticing triggers, testing new responses, and tracking what changes and what does not. These techniques aim to reduce reactivity and increase control over day-to-day choices.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then decide together what to emphasize. That collaborative process helps tailor sessions to the client’s needs rather than assuming a single method.
The biography does not list specific session formats here, so confirm the available options before booking. Online work can make it easier to fit therapy into busy days, shorten check-ins when needed, and reduce travel time. Many people find these practical benefits helpful when balancing therapy with work, caregiving, or other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with addictions, relationship and family issues, low self-esteem, and life changes. Guilt and shame are listed among her focus areas.
How would she approach feelings of guilt or shame?
She uses practical conversations to help name patterns and understand what keeps those feelings active. Sessions include steps to test different responses and manage intense emotions.
What is her professional background?
She has five years of clinical experience as a counselor working with addiction, grief, relationship problems, and related concerns.
What credential does she hold and where does she practice?
She holds the LCMHC credential and practices in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does pricing work for her sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.