- ACT techniques
- CBT skill work
- Attachment focus
About Angela
Angela Marasco is a New York LMHC with eight years of clinical experience. She works with adults concerned about stress, anxiety, depression, relationship and intimacy issues, parenting strain, trauma and abuse, ADHD, grief, and feelings of guilt and shame.
She uses practical, talk-based work. Sessions focus on identifying what matters to the person, noticing patterns that keep them stuck, and trying small changes that feel doable. Angela draws on tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered conversations to help people name and work with painful thoughts and feelings.
Her style emphasizes straightforward collaboration. She listens for how past attachment experiences and family patterns shape current responses. From there she helps people practice new ways of communicating and regulating strong emotions. Sessions include coaching on skills as well as space to process hard memories and grief.
Angela also pays attention to issues that often sit under guilt and shame, such as abandonment, codependency, and caregiver stress. She offers support for concerns linked to illness, including cancer, and for people navigating life purpose and self-worth questions.
Her work is aimed at adults living in New York who prefer an approach that mixes active skill practice with reflective conversation. People who want concrete strategies alongside a focus on relationships and attachment may find this approach helpful.
How her online approach uses evidence-based methods
Angela often draws from Acceptance and Commitment Therapy and Attachment-Based Therapy in online work. ACT focuses on clarifying what matters to the person and taking committed action despite difficult thoughts or feelings; it can help with guilt that keeps someone stuck. Attachment-Based Therapy looks at how early relationships shape current responses and helps people try different ways of relating when old patterns cause pain.Finding the best approach is collaborative. The therapist will listen to the client’s concerns, goals, and preferences and then try approaches that fit. Sessions can blend practical skill practice with space to process feelings, and the plan may shift as needs change.
The original biography does not list specific online formats, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use structured exercises, behavioral assignments, and in-session skill coaching that translate well to remote work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, trauma, parenting strain, relationship and intimacy concerns, grief, ADHD, and guilt and shame.
How would she approach feelings of guilt or shame?
She uses a mix of acceptance-based and cognitive strategies to name painful thoughts, learn new responses, and try small behavior changes that matter to the client.
What is her clinical background?
She has eight years of experience and holds a master’s degree in Clinical Mental Health Counseling.
Where is she licensed to practice?
She is a New York LMHC and provides services to adults in New York.
Does she work in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.