- Client-Centred Therapy
- Emotionally-Focused Therapy
- Hypnotherapy options
About Charlotte
Charlotte McKean is a BACP counsellor in the United Kingdom with seven years of experience. She works with people facing stress, anxiety, depression, grief, relationship problems and trauma, and she lists guilt and shame among her additional focus areas. She also supports clients with parenting concerns, intimacy-related issues, addictions, ADHD and work-related strain.
Her sessions are client-led and conversational. She listens to what matters most and helps people talk through painful feelings without labelling them. Practical steps, reflective conversation and gentle mindfulness are woven into talks when they suit the person she is working with.
She uses approaches drawn from Client-Centred Therapy and Emotionally-Focused Therapy to help people make sense of difficult emotions. Trauma-Focused work and hypnotherapy are available when they fit the goals a person brings. Sessions often include straightforward techniques to manage difficult moments and rebuild trust in oneself.
Charlotte has worked with people affected by domestic violence, post-traumatic stress and self-harm concerns, as well as seasonal mood changes and compassion fatigue. She aims to provide clear, respectful support for those carrying guilt or shame linked to actions, identity, relationships or past events.
If someone wants to begin, Charlotte asks them to complete a short matching questionnaire and book a first session. The practice uses a subscription model that can be cancelled at any time; fees vary by region and are set according to location.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what a person says, helping them find their own answers. This approach can help with shame, guilt and relationship worries by making space to sort through feelings and choices.Emotionally-Focused Therapy looks at patterns in close relationships and the emotions that drive them. It helps people understand how attachment and emotional responses influence conflicts and intimate struggles.
Charlotte treats finding the right approach as a collaborative process. She will work with the person to choose or combine methods based on their needs, goals and preferences rather than imposing a single technique. That means sessions can shift over time as priorities change.
If you want online work, confirm the exact session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or let someone avoid travel on difficult days. Registered or accredited professionals and therapists often find that talk-based, mindfulness and trauma-focused methods adapt well to remote work, but practical arrangements should be confirmed at booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, addictions and other concerns listed in her profile, including guilt and shame.
How would she approach feelings of shame?
She uses client-led conversations and emotionally-focused methods to help people understand and talk through shame. Practical tools and mindfulness can be used alongside talk work.
How much clinical experience does she have?
She has seven years of experience working as a counsellor and psychotherapist in the United Kingdom.
What professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her details.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions in English.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.