- Guilt and shame
- Parenting challenges
- Communication skills
About Chasity
Chasity Moore is a Licensed Clinical Social Worker (LCSW) in Oklahoma with three years of clinical experience. She works with people facing depression, anxiety, stress, parenting challenges, trauma, and major life changes. Her practice also addresses caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, and self-love.
Moore focuses on helping people understand where their feelings come from. She encourages practical steps that can reduce overwhelm and improve daily functioning. Sessions often include talking through painful memories, noticing patterns in relationships, and practicing new ways of communicating.
Her approach centers on building self-compassion and resilience. She pays attention to cultural context and how identity shapes experiences, drawing on that understanding during sessions. The goal is to increase skills people can use between meetings as well as in them.
In sessions about parenting or caregiver stress, Moore helps people identify realistic goals and set small, manageable changes. For issues like guilt, shame, or forgiveness she works with clients to name the feeling, trace its origins, and test different responses over time. She aims for clear, doable steps rather than abstract advice.
People who choose her practice can expect straightforward conversations about feelings and behavior. Moore invites clients to try things in session and report back on what worked. That feedback guides next steps and keeps the work practical and focused on real life.
How Chasity uses therapeutic techniques online
Chasity uses evidence-based therapeutic techniques to guide her work. One common approach helps people track how thoughts, feelings, and behaviors interact so they can try different responses. This method is useful for anxiety, depression, and managing guilt by testing small behavior changes.Another approach focuses on processing difficult memories in a paced way so they feel less overwhelming. This work can help people who carry trauma or long-standing shame by slowly changing how those memories are understood and reacted to.
Choosing the right approach is part of the collaboration. She will discuss options with each person and adjust methods based on their goals, preferences, and what shows progress in sessions. Clients take an active role in deciding which techniques to try and provide feedback on how the work is going.
Confirm current session options before booking so logistics match your needs. The site sign-up uses a short questionnaire to match you and then lets you schedule a first session. Many people find that online work helps fit therapy into busy days, allows shorter check-ins when needed, and removes travel time so sessions can be easier to keep in a routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, parenting challenges, and coping with life changes. Additional focus areas include caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, and self-love.
How would she approach feelings of guilt or shame?
She helps clients name and trace those feelings to their origins and then try practical responses. The work focuses on testing small changes and noticing what shifts over time.
What is her clinical background?
She is a Licensed Clinical Social Worker with three years of experience working in Oklahoma. Her practice centers on emotional challenges and life transitions.
What credential and location should I know?
She holds an LCSW credential and practices in Oklahoma.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Session cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
What are the steps to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.