- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Christine
Christine Kobes is a Licensed Clinical Social Worker (LCSW) practicing in Texas with eight years of clinical experience. She helps people coping with stress, anxiety, trauma and abuse, depression, and life changes, including issues such as communication problems, divorce and separation, and guilt and shame.
Christine uses straightforward, person-focused methods in session. She invites clients to talk through what is on their mind and notices patterns that keep them stuck. Sessions focus on practical steps and clearer thinking rather than long lectures or vague promises.
Her work draws on Client-Centered Therapy to listen and reflect what matters most to each person. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test different ways of acting. Motivational Interviewing helps people find their own reasons to change, and Solution-Focused Therapy supports quick, goal-oriented shifts when those are useful.
Christine aims to make the process understandable. She explains what she is doing and why, and checks in about whether a method feels helpful. That lets people adjust the pace and focus as needed.
She practices in Texas and holds the credential LCSW, which stands for Licensed Clinical Social Worker. People interested in starting are asked to begin with the site matching and scheduling steps so they can see what fits best for their situation.
How Christine Uses Approaches in Online Sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the individual. It helps when someone needs to be heard and to sort out their own priorities before making changes. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions link together and then tests small behavior changes to see what helps. CBT works well for anxiety, mood concerns, and recurring negative thinking.Choosing the right approach is part of the work together. Christine will talk with each person about their symptoms, goals, and what feels comfortable. She helps people decide which methods to try and adjusts those approaches based on how useful they find them in practice.
The original biography does not specify which online session formats are offered. Please confirm current session options before booking so you know whether sessions are by video, phone, or another format. Online sessions can make appointments easier to fit into a busy day, allow for shorter check-ins when needed, and reduce travel time. Those practical benefits can help keep therapy consistent while focusing on the approaches described above.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she support?
She works with stress, anxiety, trauma and abuse, depression, and life changes. Additional focus areas include communication problems, divorce and separation, guilt and shame, and workplace issues.
How would she describe her therapeutic style?
She uses a person-focused approach that emphasizes listening and practical steps. Sessions look at thoughts and behaviors and aim for straightforward, manageable changes.
How much clinical experience does she have?
She has eight years of experience working as a clinician. That work has included helping people with mood disorders and post-traumatic stress.
What credential does she hold and where does she practice?
She holds the LCSW credential and practices in Texas.
Are sessions available in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography does not list specific session formats. Confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.