- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Christopher
Christopher Karware is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of experience. He works with adults who are dealing with stress, anxiety, trauma and abuse, depression, self-esteem concerns, and help adapting to life changes. He speaks English and Swahili.
Christopher centers conversations on what the person already knows about their life. He treats clients as the expert on their story and looks for strengths they can use to respond to current struggles. In sessions he focuses on practical steps and simple skills rather than long lectures or abstract theory.
His background includes a decade of clinical work across common mood and anxiety concerns, panic, and trauma-related issues. He also addresses problems linked to attachment, abandonment, body image, control, and feelings of guilt and shame. He helps people talk through how these patterns affect daily life and relationships.
Sessions aim to build clearer thinking about difficult moments and to try small changes between appointments. Christopher encourages people to test new ways of reacting, notice what helps, and adjust plans when needed. He explains ideas plainly and checks in often to make sure the work fits the person’s goals.
Practical steps to begin include completing a short matching questionnaire and scheduling a first appointment. The therapist uses a subscription-based session model that can be canceled at any time. He does not accept international clients.
How therapeutic approaches guide online sessions
Christopher uses evidence-based therapeutic techniques that focus on skills and practical change. One common approach emphasizes identifying unhelpful thinking and testing different responses in daily life; this helps with anxiety, panic, and mood shifts by making thinking patterns clearer and more manageable. Another approach concentrates on processing reactions tied to past hurt and trauma by gently naming memories and learning ways to respond differently in the present; this can reduce reactivity and intrusive memories.Picking the right method is a collaborative process. He will discuss options with each person, consider goals and preferences, and suggest an approach to try. The plan can be adjusted as the work progresses so it better fits what the person wants to accomplish.
Confirm the specific session formats before booking, since format details are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow quicker check-ins when needed. Some formats also use less bandwidth or do not require being on camera, which can help people join sessions more comfortably. Licensed professionals can work with these practical benefits to help integrate therapy into everyday life.
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Georgia, Massachusetts
Languages
English, Swahili
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, depression, and difficulties adjusting to life changes. Additional focus areas include attachment, abandonment, body image, and guilt and shame.
How would he approach feelings of guilt or shame?
He treats the client as the expert on their story and helps identify patterns that keep guilt or shame active. Sessions focus on practical steps and noticing what changes help reduce the weight of those feelings.
What is his clinical experience?
He has 10 years of professional work experience supporting people with mood and anxiety concerns and trauma-related problems.
Which credentials and region apply to his practice?
He holds MA LMHC and GA LPC credentials and practices in Georgia.
Can I work with him if I speak another language?
Sessions are offered in English and Swahili.
Does he accept clients from other countries?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.