- Client-Centred Therapy
- Solution-Focused Therapy
- Boundary work and self-love
About Clarice
Clarice Pilikian is a BACP counsellor based in the United Kingdom with eight years' experience. She works with stress, anxiety, addictions, relationship concerns, low self-esteem and depression. She also supports people dealing with caregiver stress, codependency, eating and food-related issues, guilt and shame, hoarding, loneliness, narcissism, prejudice and discrimination, self-love, visual impairment issues and women's workplace matters.
Clarice focuses on helping people rebuild how they relate to themselves. Sessions are conversational and person centred. She listens, reflects what she hears, and helps people notice patterns that keep them stuck. The work often looks at how past experiences continue to shape present feelings and choices.
She draws on client-centred methods alongside solution-focused ideas. That means she pays attention to how someone experiences a problem now, while also helping them identify small, practical steps to try between sessions. Sessions can include talking through boundaries, practising different reactions, and looking at decisions that feed guilt or shame.
Clarice also brings personal understanding of codependency and boundary-setting. She encourages people to notice where self-criticism or unresolved family issues influence daily life. The emphasis is on clear, ordinary language and manageable steps rather than technical jargon.
People who come to Clarice often want to make sense of long-standing feelings and try different ways of responding. To begin, the usual route is to complete a short questionnaire and schedule a first session through the online booking flow.
How her approaches translate to online work
Client-Centred Therapy focuses on the person's experience in the moment. The therapist listens without directing, reflects what she hears, and helps the person clarify feelings and choices. This approach helps when guilt or shame feel diffuse and hard to name.Solution-Focused Therapy concentrates on small, achievable changes. It looks for existing strengths and past successes, then builds practical steps to try between sessions. That method suits people who want clear actions to reduce daily overwhelm or to practice different responses to shame-related thoughts.
Finding the right combination of approaches is part of the work. Clarice will work with the person to decide what feels most useful based on their needs, goals and preferences. The process is collaborative and adjusts as progress and new information emerge.
If you are considering online sessions, confirm the available session formats before booking. Registered or accredited professionals, including counsellors, often offer ways to fit sessions into busy lives. Online work can make it easier to have shorter check-ins, fit appointments around work, or join from a quieter space without travel. Practical choices about camera use, session length and timing can be discussed when arranging the first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, addictions, relationship concerns, low self-esteem and depression, and also addresses guilt and shame among other areas.
How would she approach shame or guilt?
She uses a person-centred style to listen and reflect, together with solution-focused steps to try in daily life.
How much clinical experience does she have?
She has eight years of experience working with people on issues such as codependency, caregiver stress and eating-related concerns.
What is her professional credential and location?
She is a BACP counsellor and a Registered Member MBACP working in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.