- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment concerns
About Danielle
Danielle Cummings is a Licensed Marriage and Family Therapist (LMFT) in Indiana with eight years of clinical experience. She works with adults on concerns such as anxiety, depression, relationship and parenting stress, addiction, grief, and guilt and shame.
Danielle approaches sessions in a conversational and practical way. She treats clients as the experts on their lives and listens for what matters most. In the room she uses techniques drawn from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and client-centered methods to help people clarify goals and try different ways of responding to hard feelings.
Her background includes community mental health work across a wide age range, and she has experience addressing trauma, family‑of‑origin issues, mood disorders, ADHD, and substance concerns. Danielle also describes attention to attachment issues, body image, codependency, and multicultural concerns.
She invites people to think of therapy as a collaborative trip where the client guides the direction. Sessions can focus on digging into early patterns that shape shame and guilt, or on present problems that need coping skills and clearer communication.
Outside of clinical work she values family life, long-term partnership, and time outdoors. Those personal interests inform a practical, down-to-earth approach in sessions rather than abstract theory.
How Danielle’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing painful thoughts and values-based action. It can help when guilt or shame keeps someone stuck and they want clearer direction about what matters. Attachment-Based Therapy looks at how early relationships shape current expectations and patterns. This can be useful for people who find guilt or shame tied to family roles or closeness. Client-Centered Therapy centers the person’s experience and pace, with the therapist following the client’s lead to build understanding and trust.Finding the right approach is often part of early sessions. Danielle works collaboratively to identify which methods fit a person’s goals, needs, and preferences. She mixes techniques when that best supports practical coping, clearer communication, or addressing deeper attachment wounds.
The original biography does not list specific online formats, so confirm the current session options before booking. In general, online sessions can make it easier to fit meetings into a busy week, reduce travel time, allow shorter check-ins when needed, and offer a way to work through emotional material from your own routine. Licensed professionals can adapt ACT, attachment work, and client-centered methods to online meetings while focusing on clear conversation, behavioral experiments, and skills practice that carry into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She works with guilt and shame alongside issues like trauma, family problems, addiction, relationship trouble, and grief.
How would she approach feelings of persistent guilt?
She uses methods from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and try different responses to those feelings.
What is her clinical background?
She has eight years of experience and has worked in community mental health settings with a wide age range and varied mental health concerns.
Which credential and region apply to her practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Indiana and practices from that state.
Can sessions be conducted in another language?
Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.