- Stress management
- Grief and loss
- Women's issues
About Janice
Janice Hunter is a California licensed marriage and family therapist (LMFT) with seven years of professional experience. She supports adults working through stress, anxiety, trauma and abuse, grief, and major life changes. Janice also addresses concerns tied to divorce and separation, domestic violence, forgiveness, guilt and shame, and workplace strain.
She works from the view that each person knows their story best and has strengths to draw on. Sessions focus on clear, practical steps and honest conversation. Janice listens for how past events and current pressures connect to a person’s day to day life.
Her approach helps people sort through painful feelings and make choices that feel more manageable. She talks through coping skills and ways to reduce overwhelm during difficult moments. When grief, trauma or relationship change is present, she helps a person name what they are carrying and figure out what matters next.
Janice pays attention to cultural and identity factors that shape experience. She addresses prejudice, discrimination, and issues specific to women as part of the work when those topics arise. The focus is on tangible ways to move forward, not labels or judgment.
To begin the process she asks people to complete a short matching questionnaire and schedule a first session. The therapist uses a subscription model for sessions that can be canceled at any time, and cost varies with location.
How evidence-based approaches are used online
Many evidence-based therapeutic techniques focus on symptoms and skills. Cognitive approaches look at thoughts and how they affect feeling and behavior. They help with anxiety, guilt, and the unhelpful thinking that keeps someone stuck.Trauma-focused methods concentrate on reducing the hold of traumatic memories and on building safety in day to day life. These techniques can help when past abuse or overwhelming events continue to affect mood and relationships.
Finding the right approach is part of the work. Janice collaborates with each person to pick methods that match their goals, needs, and preferences rather than using a single fixed method. She checks in and adjusts the approach as progress and challenges emerge.
Session logistics should be confirmed before booking because the biography does not list specific formats. Ask which formats are offered and choose what fits your routine. Online sessions can make it easier to fit meetings into a workday, reduce travel, or use a shorter check-in when time is limited. Different formats also let someone step back from intense moments without needing to leave home, and they allow regular follow ups that fit around daily responsibilities.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, trauma and abuse, grief, and coping with life changes, plus related topics like divorce, domestic violence, forgiveness, guilt and shame.
How does she approach guilt and shame?
She helps people name difficult feelings, links them to past or current events, and works on concrete coping steps rather than abstract labels.
How much clinical experience does she have?
Janice has seven years of professional experience working with adults on the concerns listed in her profile.
What are her credentials and where is she located?
She is a California LMFT, which stands for licensed marriage and family therapist, and practices in California.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.