- CBT methods
- Faith integrated care
- Guilt and shame focus
About Jasmine
Jasmine Johnson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas with nine years of experience. She lists stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes among the concerns she works with. Jasmine also notes additional focuses such as attachment issues, communication problems, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, and self-love.
Her approach blends talk therapy with practical methods drawn from Cognitive Behavioral Therapy. Sessions typically look at thoughts, feelings, and behaviors and how those patterns keep someone stuck. She uses straightforward exercises to test unhelpful thinking and build new coping skills that can be used between sessions.
Jasmine describes integrating her Christian faith into her work when clients want that perspective. She aims to respect each person’s beliefs while addressing real-life problems like grief, strained communication, or the weight of guilt and shame. The focus is on concrete steps rather than abstract reassurance.
She has practiced across two states and notes experience supporting people through trauma and loss. Her background includes work with post-traumatic stress and long-standing patterns such as attachment difficulties. Jasmine offers services in English and accepts international clients.
To begin, clients are directed to the site’s online therapy options and a short matching questionnaire. The process then moves to scheduling a first session and arranging a subscription that can be canceled at any time.
How Jasmine uses CBT and faith-informed approaches online
Jasmine uses Cognitive Behavioral Therapy to help people notice and test the thoughts that feed anxiety, guilt, or low self-esteem. CBT breaks problems into small parts - thoughts, feelings, and actions - and offers practical exercises to change unhelpful patterns. This approach is often useful for stress, anxiety, grief, and self-critical thinking.When clients want to include faith, she integrates Christian perspectives alongside clinical methods. That can mean discussing values, forgiveness, or spiritual resources as part of regular sessions. Jasmine frames this as one strand of the work and aims to match the approach to each person’s beliefs and goals.
Finding the right approach is treated as a team effort. She will work with clients to try methods, review what helps, and adjust based on goals and preferences. That collaborative process helps decide how much CBT techniques or faith-based discussion to use.
Session formats are not specified in the provided biography, so confirm current online options before booking. Online work can make it easier to fit appointments into a busy life, reduce commuting time, and allow for brief check-ins on a workday. Therapists and licensed professionals often use these practical benefits to keep therapy manageable alongside everyday responsibilities.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas, North Carolina
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional focuses include attachment issues, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, post-traumatic stress, and self-love.
What is her therapeutic style like?
She uses talk therapy combined with Cognitive Behavioral Therapy techniques. Expect practical exercises that look at thoughts, feelings, and behaviors and build coping skills to use between sessions.
How much clinical experience does she have?
She has nine years of professional experience working as a counselor. Her work has included supporting people through trauma, grief, and long-term relationship patterns.
What credentials and location apply?
She holds LPC and LCMHC credentials and practices in Texas. The listed credentials are TX LPC and NC LCMHC.
Does she work in other languages or countries?
Sessions are offered in English. She accepts international clients.
Which session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the client’s location.
What are the first steps to start?
Use the site button to see online therapy options, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.