- Guilt and shame
- CBT methods
- Motivational interviewing
About Jeffrey
Jeffrey Streeter is an Ohio-licensed social worker, LISW, with 14 years of professional experience. He works with adults facing stress, anxiety, addictions, low self-esteem, depression, and the adjustments that come with life changes. He also addresses concerns such as communication problems, control issues, guilt and shame, and workplace stress.
Jeffrey approaches therapy from the view that the client is the expert in their own story. Sessions focus on practical steps and on recognizing personal strengths that already exist. He uses straightforward conversation to help people sort through what is keeping them stuck.
In session he draws on client-centered methods to listen and reflect what matters most to each person. He also uses cognitive behavioral techniques to identify patterns of thinking and behavior, and motivational interviewing to increase readiness for change. Solution-focused ideas are used to spot small shifts that lead to different results.
People who come for help with addictions or impulsivity will find a focus on concrete strategies and clear goals. For issues like guilt, shame, or forgiveness, the work often begins by naming the feeling and tracing how it shows up in daily life. Jeffrey aims to make tasks manageable and measurable, not abstract.
He practices in Ohio and conducts sessions in English. The first steps are a short matching questionnaire and a scheduled first meeting to clarify goals and next steps.
How his approaches translate to online sessions
Jeffrey commonly uses client-centered work and cognitive behavioral therapy in his practice. Client-centered therapy focuses on listening and reflecting so the person can clarify what matters. It helps when someone is sorting values, decisions, or feelings like guilt. Cognitive behavioral therapy looks at the thoughts and actions that keep a problem going and teaches practical tools to change them.Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and preferences. Together they check what is helping and adjust the plan as needed so the sessions stay useful.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit meetings around work, caregiving, or other routines. It can also allow for shorter check-ins when time is limited, or sessions without video when bandwidth or comfort is a concern. Licensed professionals can still use the same CBT exercises and motivational strategies in remote sessions, so the focus stays on practical changes rather than on location.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional areas include guilt and shame, communication problems, and workplace issues.
How does he approach therapy for guilt or shame?
He starts by naming how guilt or shame shows up in daily life and then uses practical steps to change patterns. Work focuses on small, concrete shifts rather than abstract explanations.
What is his background and experience?
He holds an Ohio LISW and has 14 years of professional experience helping people with addictions, mood concerns, and life transitions.
Where is he licensed and practicing?
He is licensed in Ohio as an LISW and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted. His practice is based in Ohio.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to clarify goals and next steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.