- stress and anxiety
- family conflict
- guilt and shame
About Jenna
Jenna Giordana is a Michigan Licensed Professional Counselor (LPC) with 14 years of clinical experience. She works with adults carrying stress, anxiety, family conflict, trauma and abuse, parenting concerns, and self-esteem struggles. Jenna also lists focused work around abandonment, attachment issues, caregiver stress, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, men's issues, midlife crisis, narcissism, post-traumatic stress, and self-love.
Jenna uses straightforward conversation to help people untangle what keeps them stuck. Sessions tend to look like careful listening, practical questions, and small steps that can be tried between meetings. She adapts the way she talks and plans with each person rather than using a single scripted method.
Her background includes many years supporting people after trauma and during major life transitions. That experience informs how she balances immediate coping skills with deeper emotional work. Jenna aims to be clear about goals and to check progress as therapy continues.
People often come when guilt or shame are tied to family, faith, relationships, or past choices. Jenna helps name those feelings and consider where they came from, how they show up now, and what manageable changes might reduce their power. The work moves at a pace set by the client and focuses on real-world adjustments.
To begin, prospective clients complete a brief matching questionnaire and schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
Approaches and how online sessions can fit into life
Jenna works with evidence-based therapeutic techniques that focus on practical coping and deeper emotional patterns. One common approach addresses trauma and post-traumatic stress by helping people stabilize symptoms, learn grounding and emotion-regulation skills, and then process distressing memories at a pace they can manage. Another useful focus is attachment and abandonment work, which looks at how early relationships shape current reactions and helps people practice new ways of communicating and setting boundaries.Finding the right approach is part of the work together. Jenna will talk with each person about goals, previous treatment, and day-to-day needs, and then recommend techniques to try. That recommendation can shift as clients notice what helps and what does not, making the process collaborative rather than fixed.
The biography does not specify which session formats are offered, so confirm current online options before booking. Online work can make it easier to fit therapy into busy schedules, shorten travel time, allow shorter check-ins when needed, and reduce disruptions to work or family routines. Therapists and licensed professionals can adapt exercises and homework so clients can practice between sessions and carry changes into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family conflict, trauma and abuse, parenting difficulties, self-esteem, and related issues such as guilt and shame.
How does she approach therapy?
Her style uses clear conversation, listening, and practical steps. She adapts the plan to each person's needs rather than using a single fixed method.
How much experience does she have?
She has 14 years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.