- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Kacie
Kacie Thomas-Crawford is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with five years of professional experience. She works with people facing stress, anxiety, grief, low self-esteem, career challenges, and life changes. She also focuses on concerns like forgiveness, guilt and shame, life purpose, and workplace issues.
Kacie centers her work on respectful, culturally aware care. She pays attention to how identity and experiences shape what someone carries. Conversations are straightforward and aim to clarify what matters most to the person in front of her.
In sessions she uses practical approaches to make progress feel manageable. That can mean identifying small steps, testing new ways of thinking, or focusing on immediate problems that need fixes. She draws on techniques from Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to structure those conversations.
Kacie has experience supporting people with post-traumatic stress, veteran and armed forces issues, and concerns connected to prejudice or discrimination. She describes her practice as culturally responsive and attentive to those who have not always felt seen.
When someone is carrying guilt or shame, Kacie will talk through how those feelings show up in daily life. She helps people name what’s happening, consider different responses, and try out new habits that reduce their hold. The work moves at a steady, practical pace decided together.
How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on listening and reflecting back what the person says so they can make their own choices. It helps when someone needs time to sort out values, identity, or what feels important in daily life.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It offers concrete exercises and experiments to test unhelpful thinking patterns, which can be useful for anxiety, stress, and low self-esteem.
Motivational Interviewing helps people move from uncertainty to making a change by exploring their own reasons and goals. It can be helpful when motivation or career decisions are getting in the way of action.
Choosing the right approach is part of the work. The therapist will discuss options and help decide what fits best based on a person’s needs, goals, and preferences. This is a collaborative process where methods can shift as progress unfolds.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy life, for example keeping appointments during a lunch break or avoiding travel time. Some approaches translate well to talk-based sessions and short exercises that fit into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, self-esteem, career challenges, and coping with life changes. Additional focuses include forgiveness, guilt and shame, and workplace concerns.
How would she approach feelings of guilt or shame?
She uses practical conversation and techniques to map how guilt or shame show up in daily life and to try small changes. The focus is on understandable steps rather than labels.
How much clinical experience does she have?
She has five years of professional experience as a practicing therapist.
What are her credentials and where does she practice?
She holds the LCMHC credential and practices in North Carolina.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.