- Client-Centered Therapy
- Cognitive Behavioral Therapy
- DBT skills
About Kaleb
Kaleb Larson is an Indiana-licensed counselor, LMHC, with eight years of professional experience. He works with people facing stress, anxiety, trauma and abuse, parenting and family concerns, anger and impulsivity, and issues like grief, career strain, and guilt and shame.
He approaches sessions from the view that clients know their own stories. He treats those experiences as starting points. Conversations focus on practical steps and personal strengths rather than abstract labels. Kaleb also uses financial coaching where money worries touch emotional life.
In sessions he uses Client-Centered Therapy to listen and reflect what matters most to the client. He draws on Cognitive Behavioral Therapy to identify unhelpful thinking and try small behavior changes. Dialectical Behavior Therapy skills are used for emotional regulation and distress tolerance when needed.
People come to him to talk through family problems, parenting strain, workplace stress, and feelings of guilt and shame. He also works with those managing isolation, life-purpose questions, or challenges tied to men’s issues and sexuality. The focus is on clear, manageable steps to reduce overwhelm and build everyday coping skills.
Kaleb encourages simple experiments between sessions and practical skill practice. He helps people track what works and what doesn’t, then adjusts plans accordingly. This makes therapy concrete and easier to fit into busy lives.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. Online sessions using this approach let the therapist follow a person’s priorities and build from their own experience. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses small experiments to test new ways of acting and thinking; online CBT can include journaling prompts, thought records, and between-session tasks. Dialectical Behavior Therapy (DBT) supplies concrete skills for regulating intense emotions and tolerating distress, useful when anger, impulsivity, or overwhelm are present.Choosing an approach is a collaborative process. Kaleb will work with the client to decide which methods fit their needs and goals, and will adjust tools if something isn’t helpful. The process is iterative and practical, with a focus on trying skills and measuring what changes.
The therapist’s biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people practice skills between appointments and integrate changes into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, parenting and family issues, anger and impulsivity, grief, career and workplace problems, and feelings of guilt and shame among other concerns.
How does he approach guilt and shame in sessions?
He centers conversations on clients' own stories and strengths, using practical steps and skill work to address guilt and shame rather than moralizing or labeling.
What is his clinical background and experience?
He has eight years of professional experience as a therapist and also offers financial coaching when money issues connect to emotional concerns.
What are his credentials and where is he based?
He is an LMHC licensed in Indiana and practices from that state.
Does he work in languages other than English or with international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy with him?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.