Karla Glover, LPC

Karla Glover is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with people who are carrying stress, anxiety, trauma, grief, depression, and struggles with self-esteem. She also focuses on issues such as abandonment, caregiver strain, domestic violence, and feelings of guilt and shame.

Her work centers on helping people find a clearer voice after hard experiences. She uses practical tools to reduce overwhelming thoughts and to build steadier everyday habits. Sessions often include straightforward skills practice alongside talk about what happened and what matters now.

Karla draws on cognitive behavioral ideas to notice and shift unhelpful thinking. She also uses acceptance and commitment strategies to help people name values and take small, meaningful steps. Mindfulness and some dialectical behavior therapy techniques are used to calm intense emotions and improve coping.

She has particular experience supporting survivors of sexual assault and domestic violence. In those situations she focuses on safety planning, regaining a sense of control, and addressing shame and self-blame in concrete ways. Karla helps people practice boundaries and communication skills when relationships feel unsafe or confusing.

Her approach is direct and practical. She helps people notice strengths they already have and build on them. To begin, she asks a few questions about current concerns and what a better day might look like, then plans the first few steps together.

How her approaches translate to online work