- ACT methods
- CBT techniques
- Guilt and shame
About Kevin
Kevin Fieber is a BACP counsellor based in the United Kingdom with four years of professional experience. He works with adults carrying stress, anxiety, addiction, low self-esteem, depression, ADHD, grief, anger and issues around career and life changes. He also lists support for guilt and shame, forgiveness, isolation and panic attacks among his focus areas.
Kevin draws on a blend of practical methods rather than a single technique. He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and client-centred ways of working alongside Emotionally-Focused and existential ideas. Sessions can vary from conversational reflective work to more structured skill-building depending on what someone needs.
His background includes lived experience of ADHD, autism, substance misuse, trauma, bereavement and 12-step recovery. That experience shapes how he talks about relapses, coping strategies and rebuilding routines. He describes a flexible, adaptable approach and says he can offer both deeper reflective work and shorter, solution-focused sessions.
In practice Kevin invites straightforward conversation about difficult feelings such as guilt or shame. He aims to help people notice patterns in thoughts and behaviour and to try different responses. He also works on practical goals like motivation, communication and managing panic symptoms.
People interested in working with him are asked to use the site booking steps. That starts with the matching questionnaire and moves on to arranging a first session to see how the approach fits.
How his approaches translate to online work
Kevin practises Acceptance and Commitment Therapy (ACT) and Client-Centred Therapy alongside Cognitive Behavioral Therapy (CBT). ACT focuses on noticing thoughts and values and taking small actions that matter, which suits issues like guilt, avoidance and low motivation. Client-Centred work emphasises an open, non-directive conversation that helps people reflect on feelings and choices. CBT offers practical tools to spot unhelpful thinking and change behaviour, useful for anxiety, panic and low mood.Finding the right mix of methods is part of the work. Kevin treats that as a collaborative process and will discuss which approaches fit a person's goals and preferences. He can combine reflective listening with clear skill practice so sessions match whether someone needs deeper reflection or short-term problem solving.
The original profile does not list specific session formats, so confirm current options before booking. Online sessions can help fit therapy around work or family commitments, reduce travel time and make it easier to keep regular appointments. Some formats are also useful for shorter check-ins or for people who prefer not to use video, but check which formats are offered when arranging the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He supports adults with stress, anxiety, addiction, self-esteem issues, depression, ADHD, grief, anger and related problems like career strain and life changes.
How does he approach feelings of guilt and shame?
He uses conversational and practical methods to help people notice thought patterns and try new responses rather than offering moral judgement.
What experience does he have?
He has four years of professional experience and draws on personal lived experience of ADHD, autism, substance misuse, trauma and bereavement.
What are his credentials and location?
He is listed with the BACP and works from the United Kingdom.
Does he offer sessions in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are used?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.