- Stress and anxiety
- Guilt and shame
- Attachment issues
About Kristen
Kristen Adriazola is a licensed clinical social worker practicing in Georgia and Washington with eight years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, and low self-esteem. Kristen also notes additional focuses such as attachment issues, communication problems, guilt and shame, loneliness, life purpose, post-traumatic stress, and self-love.
She uses evidence-based therapeutic techniques and adapts conversations to each person's situation. Sessions are practical and direct; Kristen helps people name the feelings they are carrying and notice how those feelings affect their decisions and relationships. She pays attention to patterns that keep guilt and shame active, and she helps clients practice different ways of responding to those feelings.
Her approach is collaborative. Kristen works with clients to set goals and try approaches that fit day-to-day life. She explains options plainly and checks in about what is or isn't working as therapy progresses.
Kristen aims to treat people with respect and sensitivity. She frames change as a step-by-step process and focuses on small, manageable shifts rather than quick fixes. Conversations often center on clearer communication, repairing stuck patterns, and ways to reduce ongoing stress.
Practical matters such as scheduling, cost, and how sessions are arranged are handled through the site's matching and booking flow. International clients may be supported; confirm current session options before booking.
How evidence-based approaches translate to online sessions
Kristen works with evidence-based therapeutic techniques that focus on practical change. One common approach is trauma-informed care, which helps people identify how past events continue to affect feelings and behavior and then practice new responses to triggers. Another common technique involves skills for emotion regulation and anxiety management, which teach concrete steps to reduce intense worry and regain a sense of control.Figuring out which approach fits best is part of the early work. Kristen treats that as a collaborative process: she reviews what you want to address, tries an approach for a few sessions, and adjusts plans based on how things go. Clients and therapist decide together whether an approach should continue or be changed.
Practical benefits of working online include easier fitting of sessions into a busy week and avoiding travel time. Online work can also make it simpler to have a short check-in when schedules are tight or to meet when circumstances make an in-person visit difficult. The biography does not list specific session formats here, so confirm the available session options before booking. Sessions use a subscription that can be canceled at any time, which may help with planning ongoing care.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Washington, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship difficulties, family conflict, trauma and abuse, and self-esteem concerns. Additional focuses include attachment issues, communication, guilt and shame, loneliness, life purpose, post-traumatic stress, and self-love.
How would she describe her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and conversational. Kristen adapts language and pacing to each client's needs while focusing on clear goals.
How much clinical experience does she have?
She has eight years of professional experience working in clinical settings. That background includes supporting people through trauma, relationship strain, and anxiety-related concerns.
What are her credentials and location?
She holds the credentials LCSW, CSW, and LICSW and is licensed in Georgia and Washington. Her practice is based in Washington for scheduling purposes.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients. Confirm any regional details or scheduling constraints when you complete booking steps.
How are session formats arranged?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.