- Guilt and shame
- Anxiety and stress
- Trauma support
About Letricia
Letricia Davis is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. She also focuses on caregiver stress, communication problems, forgiveness, guilt and shame, self-love, women's issues, and workplace concerns.
Her approach is collaborative and practical. She listens to what feels most urgent and helps people build clear coping skills. Sessions focus on understanding patterns, naming difficult feelings, and trying small shifts that can change day-to-day life.
Letricia draws from a mix of evidence-based techniques. She uses cognitive behavioral ideas to notice and test thoughts that fuel shame and guilt. She also uses skills for emotional regulation and problem solving to manage stress and overwhelm.
In a typical session she helps clients set short-term goals and practice tools between meetings. She pays attention to how past experiences shape current reactions, without using stigmatizing labels. Work moves at a clienthosen pace and centers on practical steps for clearer thinking and steadier feelings.
Clients can expect straightforward conversation and concrete strategies. The emphasis is on learning skills, improving communication, and finding ways to act differently in stressful moments. Letricia works with adults in Texas who want focused support for guilt, shame, and related concerns.
How therapeutic approaches are used in online sessions
Letricia draws on cognitive behavioral techniques to help people notice and test thoughts that fuel guilt and shame. CBT methods focus on identifying unhelpful thoughts and trying new ways of thinking and behaving to reduce emotional strain.She also uses skills-based strategies derived from dialectical behavior approaches to manage intense emotions. These skills include grounding, distress tolerance, and emotion regulation exercises that can be practiced between sessions to ease overwhelm.
Deciding which approach to use is collaborative. The therapist and client look at current problems, personal goals, and what feels manageable. They then try methods and adjust them based on what helps in everyday life.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow for shorter check-ins when needed, and remove travel time. Licensed professionals can use virtual meetings to teach skills, review homework, and rehearse conversations so clients can apply changes in their daily routines.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focus areas include caregiver stress, communication problems, forgiveness, guilt and shame, life purpose, self-love, women's issues, and workplace problems.
How does she approach guilt and shame in sessions?
She helps people identify the thoughts and behaviors that keep shame or guilt active and then practices concrete skills to shift those patterns. Work emphasizes testing thoughts, emotional regulation, and doable behavioral changes.
What is her clinical background?
She holds a Licensed Clinical Social Worker credential and has three years of clinical experience working in various settings. Her work has included supporting people who have experienced trauma, emotional abuse, and chronic stress.
Where is she licensed to practice?
She is a LCSW licensed in Texas and provides services to adults in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. The site matching process will indicate how sessions are scheduled.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling steps.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.