- Guilt and shame focus
- English and Spanish
- Veteran related issues
About Mariano
Mariano Jimenez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He works with people facing stress, anxiety, trauma and abuse, anger, depression, and major life changes. Mariano also focuses on communication problems, forgiveness, guilt and shame, loneliness, life purpose, veteran and armed forces issues, and post-traumatic stress. He offers services in English and Spanish.
Mariano approaches sessions as a collaborative conversation. He listens to what matters most and helps people name the specific feelings and patterns that get in the way. Sessions emphasize practical steps - small changes, clearer communication, and tools to manage overwhelming emotions. He avoids jargon and keeps explanations straightforward.
In practice Mariano helps people unpack guilt and shame tied to past actions or identity. He guides people through looking at evidence, weighing responsibilities, and finding ways to act that align with their values. Work can include processing painful memories, learning anger management techniques, and practicing ways to reconnect with others.
He uses evidence-based therapeutic techniques to address trauma and depression by working on symptoms, coping skills, and daily routines. For veterans and people with service-related stress, he concentrates on concrete supports and problem-solving that relate to military life and transition.
Sessions are offered in English and Spanish. Before booking, clients select an online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How Mariano Uses Evidence-Based Techniques Online
Mariano draws on evidence-based therapeutic techniques to address trauma, anxiety, and depression in clear, practical ways. One approach focuses on processing traumatic memories and reducing post-traumatic stress symptoms by working through memories in small, manageable pieces and building coping skills to reduce intense reactions. Another approach targets mood and anxiety by teaching behavioral skills - routines, activity scheduling, and gradual exposure to avoided situations - to lower daily distress and increase functioning.Choosing the right approach is part of the early work. Mariano collaborates with each person to identify which methods match their goals, life situation, and preferences. He explains options in plain language and adjusts the plan as therapy progresses so the work stays relevant and useful.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Online work can also make scheduling across different time zones easier for those in Texas who juggle work, parenting, or shift schedules.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, plus communication problems, forgiveness, guilt and shame, loneliness, life purpose, veteran issues, and post-traumatic stress.
How would he approach guilt and shame in sessions?
He helps people name the feelings, look at what they believe about themselves, and practice concrete steps to respond differently, including examining responsibilities and values.
What is his clinical background and experience level?
He holds the LPC credential and has four years of experience working with the listed concerns.
Where is he based and what credential does he hold?
He is based in Texas and practices as an LPC in that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.