- ACT and mindfulness
- Client-centered care
- Narrative work
About Moriah
Moriah McCarthy is a Florida LMHC with 11 years of clinical experience. She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, relationship concerns, and issues such as guilt and shame. She also helps people navigating parenting, career changes, grief, ADHD, and questions of intimacy and sexual identity.
Her approach blends client-centered work with practical skills. Sessions include discussion of past experiences to build understanding, along with concrete psychoeducation and skills-building. She uses methods that help people notice thoughts and values, then try out new behaviors that match what matters to them.
Moriah favors collaborative work. She invites feedback and encourages people to take an active role in shaping their care. Strengths and challenges are explored so thoughts, feelings, and actions fit together more clearly.
She draws on mindfulness and narrative ideas to help people untangle painful stories and practice being present. Acceptance and Commitment Therapy tools are used to clarify values and commit to small, manageable steps toward those values.
Sessions aim to leave people with usable tools. Psychoeducation and skill practice are common, so clients have concrete strategies to use between meetings. Moriah describes her style as client-centered and creative, and she focuses on practical ways to support continued progress.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practice small actions that align with those values. It can be useful for persistent guilt, anxiety, or when someone wants a different relationship with difficult thoughts and feelings.Client-Centered Therapy focuses on listening carefully and following the person’s lead. This approach supports people who need a respectful, collaborative conversation to make sense of their feelings and decide practical next steps.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and then try strategies that fit. That choice is collaborative and can change as needs evolve.
Confirm session formats before booking, as specific online options are not listed here. Online sessions can make it easier to fit therapy into daily life - for example, shorter check-ins during a lunch break, fewer travel requirements, or the option to choose audio-only when bandwidth is low. Licensed professionals adapt exercises and skills practice to work well over distance while helping clients keep progress connected to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, and relationship-related concerns. The profile also lists topics such as guilt and shame, parenting, grief, ADHD, and sexual identity issues.
How would she approach feelings of shame or guilt?
Her work mixes exploring past experiences with skills-building. She uses acceptance-based and narrative techniques to help people notice painful stories and try new, values-based actions.
How much clinical experience does she have?
She has 11 years of experience in clinical practice, working with a variety of mood, trauma, and relationship concerns.
What credential does she hold and where is she located?
She is a Florida LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.