- Client-Centered Therapy
- Cognitive Behavioral Therapy
- English and Spanish
About Natacha
Natacha Iszler is an LPC (Licensed Professional Counselor) in Colorado with eight years of experience. She works with stress, anxiety, trauma and abuse, self-esteem concerns, depression, and coping with life changes. Natacha also addresses issues such as abandonment, attachment struggles, guilt and shame, isolation, and first responder concerns.
She begins by taking an honest look at what is happening now and helping people stay grounded in the present. Sessions focus on practical steps you can take each day, and on simple mindset shifts that make those steps feel possible. That combination of present-focused attention and concrete planning shows up in how she structures work together.
Natacha uses Client-Centered Therapy to keep conversations focused on the client's experience. She pairs that with Cognitive Behavioral Therapy (CBT) to identify thoughts and behaviors that keep stress, anxiety, or shame active, and to try more helpful alternatives. The goal is to move from feeling stuck to having clearer short-term actions.
She talks plainly about choices people can try between sessions and helps track what changes actually make life easier. Natacha offers options for shorter-term counseling of two to six months, or longer-term support if someone prefers an evolving plan. She speaks English and Spanish and bases her practice in Colorado.
To begin, people complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and costs vary with location.
How her approaches translate to online sessions
Client-Centered Therapy focuses on the client's experience, listening carefully and following what matters most in the moment. That approach helps people name and sit with feelings like guilt or shame so they can decide what to try next. CBT looks at the link between thoughts, feelings, and actions and introduces specific exercises to test and shift unhelpful thinking patterns. CBT skills can be practiced between sessions to change daily routines and reduce repeated stress responses.Finding the right mix of approaches is part of the work together. The therapist and client review needs, goals, and preferences and choose whether to lean more on present-focused conversation or on skill-based practice. This is a collaborative process where adjustments are made as progress is tracked.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into everyday life, for example by reducing travel time, allowing shorter check-ins when schedules are tight, or letting people join without needing to be on camera if that feels better. Licensed professionals often use these practical benefits to help sessions match day-to-day needs, while keeping the focus on the therapy goals discussed in session.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, forgiveness, guilt and shame, and first responder issues.
How does she approach guilt and shame?
She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to talk through feelings and identify thoughts that keep shame or guilt active. The work aims to find practical steps that change daily experience.
What is her background and experience?
She has eight years of clinical experience as an LPC working with a range of mood and trauma-related concerns. Her practice emphasizes present-focused assessment and concrete planning.
Where is she licensed and based?
She is an LPC licensed in Colorado and practices from that state. Sessions and fees are arranged according to location.
In which languages can I work with her?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Please confirm current session format options before booking, as the biography does not specify formats. The onboarding questionnaire and scheduling step will clarify how sessions are held.
How are sessions paid for and what do they cost?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.