- stress and anxiety
- communication skills
- guilt and shame
About Rosa
Rosa Le is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She works with adults dealing with stress, anxiety, relationship strain, family difficulties, trauma and abuse, and grief. Rosa also focuses on problems like abandonment, communication breakdowns, control issues, divorce and separation, forgiveness, guilt and shame, loneliness, veteran concerns, multicultural issues, and building self-love.
Rosa uses evidence-based therapeutic techniques to help people talk through painful emotions and make practical changes. Sessions tend to focus on identifying thoughts and patterns that keep someone stuck, and on building clearer communication and coping skills. She combines attention to cultural background with straightforward conversation about what feels hard most days.
People meet with Rosa to sort through feelings tied to family and faith, to process losses, or to work on repair after conflict. She aims to help clients notice small shifts they can practice between sessions, such as new ways of phrasing boundaries or experiments in reducing avoidance.
Her work often includes addressing shame and guilt by tracing where those feelings came from and testing how accurate they are now. Rosa pays attention to how military service, immigration, or cultural expectations shape emotional responses and problem-solving styles.
Rosa offers sessions in English and Spanish. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
Evidence-based approaches and online care
Rosa draws on evidence-based therapeutic techniques that focus on thoughts, behaviors, and practical skills. Cognitive approaches help identify unhelpful thinking patterns and offer concrete ways to test and change them, which can reduce persistent guilt or self-blame. Skills-based strategies teach communication, emotion regulation, and coping steps to use in everyday situations, useful for relationship strain and stress.Figuring out the best approach is part of the work. Rosa will collaborate with each person to choose methods that match their concerns, goals, and cultural background. That collaborative process includes checking in on what helps and adapting techniques over time.
Session formats are not detailed in the provided biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - they can shorten travel time, allow for quicker check-ins around work or family schedules, and offer ways to continue care when major life changes occur. Licensed professionals can use quieter audio-only check-ins or video meetings when a longer conversation is helpful, depending on available formats.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and grief. Additional focuses include guilt and shame, abandonment, and multicultural concerns.
How would she approach feelings of shame or guilt?
She uses evidence-based techniques to trace where those feelings started and to test whether they fit today. Conversations typically mix identifying unhelpful thoughts with practical experiments between sessions.
What is her clinical background and experience?
She has seven years of experience as a Licensed Professional Counselor. Her work has included supporting veterans and people from multicultural backgrounds.
Where is she licensed and based?
She is a Colorado Licensed Professional Counselor (LPC) and practices in Colorado.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions billed and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.