- Client-centered work
- Mindfulness techniques
- Guilt and shame focus
About Sesaney
Sesaney Green is a Licensed Clinical Social Worker (LCSW) in North Carolina with 11 years of experience. She works with adults who are dealing with stress, anxiety, grief, low self-esteem, depression, and life changes. Sesaney also addresses concerns like attachment issues, body image, caregiver stress, forgiveness, guilt and shame, and questions about life purpose.
Sesaney uses a client-centered approach. That means conversations are guided by the person's concerns and goals. She listens for what matters most and helps people name what they want to change. Sessions also include mindfulness techniques to help manage intense feelings and stay grounded during stressful moments.
In practical terms she focuses on clear, usable steps that fit into everyday life. She and the person work together on small changes that can reduce overwhelm. Mindfulness practices are taught in simple ways that can be used between sessions to handle spikes in anxiety or recurring shame.
Her background includes over a decade of direct clinical work in varied settings. That experience informs how she supports people through grief, mood shifts, and major transitions. The work tends to be paced to the person's tolerance and readiness.
Sesaney invites people to begin by describing the problem they brought and what they hope will be different. From there she and the client shape short-term goals and decide which approaches make sense. The focus is practical: clearer thinking, steadier emotions, and a way to move forward from persistent guilt or shame.
How her approaches translate to online sessions
Sesaney draws on client-centered therapy, which focuses on listening and following the person's priorities. In this approach she reflects what the person says, helps clarify goals, and works at a pace that feels manageable. Mindfulness therapy is used alongside that work to teach breathing, grounding, and attention skills that reduce overwhelm and improve emotional regulation.Choosing the best approach is collaborative. Sesaney will talk with the person about what they want to achieve and which methods feel right. Together they try techniques and adjust the plan based on how the person responds and what fits their day-to-day life.
Practical benefits of online sessions include fitting therapy into a busy schedule and shortening travel time. Online work can make it easier to check in during a lunch break or after caregiving duties. The biography does not list specific session formats here, so confirm the current session options before booking to match timing and length to daily routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns can she help with?
She works with stress, anxiety, grief, self-esteem struggles, depression, and coping with life changes. Additional areas include attachment issues, body image, caregiver stress, forgiveness, guilt and shame, life purpose, mood disorders, and self-love.
How does she approach guilt and shame?
She uses client-centered conversations to understand the specific nature of the guilt or shame. Mindfulness techniques are added to help manage intense emotions as people talk through what happened and what they want to change.
What is her professional background?
She has 11 years of professional experience working in clinical settings. That experience shapes how she supports people through grief, mood shifts, and life transitions.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) in North Carolina.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and local rate.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.