- Stress and anxiety
- Addictions help
- Guilt and shame
About Sherrie
Sherrie Pace is an LCSW licensed in North Carolina with 20 years of professional experience. She works with adults dealing with stress, anxiety, addictions, low self-esteem, and bipolar disorder. She also focuses on communication problems and issues of guilt and shame.
Sherrie approaches sessions in a practical way. She treats the person in front of her as the expert on their life and looks for strengths to build on. Conversations are straightforward and goal-focused. She helps people break concerns into smaller steps and practice different ways of coping.
In sessions she uses evidence-based therapeutic techniques to address symptoms and patterns. That might include checking how thoughts, behaviors, and feelings connect and trying new responses in everyday situations. She pays attention to motivation and confidence so changes can be sustained over time.
Sherrie aims to make the work clear and manageable. She often helps clients set short-term goals and track small wins. This approach can be useful for someone carrying guilt or shame about actions, identity, or relationships.
Practical matters are part of the plan. She supports people in improving communication and in creating routines that reduce overwhelm. If you are sorting through feelings of guilt, or want steady support for anxiety, Sherrie offers a direct, experience-based way to work on those problems.
How her approaches translate to online sessions
Sherrie uses evidence-based therapeutic techniques that focus on how thoughts, feelings, and behaviors connect. That approach helps people notice unhelpful thinking patterns, try different responses, and build new habits for anxiety, stress, and addiction-related behaviors.She also works on motivation and self-esteem by setting small, achievable goals and tracking progress. These practical steps help when guilt or shame makes it hard to take action, because they break larger problems into manageable tasks.
Finding the right approach is part of the work. She will collaborate with each person to choose which techniques to use based on their needs, goals, and preferences. That means trying methods, checking what helps, and adjusting the plan together.
Confirm the current session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Many people find that these practical benefits help them keep consistent with therapy and apply new skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, addictions, self-esteem, and bipolar disorder, and also focuses on communication problems and guilt and shame.
How does she approach feelings of guilt or shame?
She uses practical, stepwise conversations to help people understand how thoughts and actions connect, and to experiment with new responses in daily life.
What is her professional background?
She has 20 years of professional work experience supporting people with a range of mental health and behavior concerns.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.