- Stress and anxiety
- Trauma and abuse
- Divorce support
About Siannan
Siannan Liberty is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She works with adults facing stress, anxiety, depression, anger, relationship difficulties, and the effects of trauma and abuse. Siannan also addresses concerns like guilt and shame, communication problems, divorce and separation, and issues many women report. Sessions are conducted in English.
Siannan focuses on concrete steps people can use to feel steadier day to day. She helps clients name painful feelings, sort out what keeps them stuck, and practice small changes that make interactions and mood easier to manage. Her work emphasizes building self-respect, examining life purpose, and repairing how people relate to themselves after hard experiences.
Her practice draws on evidence-based therapeutic techniques. That means using approaches that focus on skills, patterns, and clear goals rather than vague statements. Siannan aims to help people notice patterns that fuel guilt and shame and practice different ways of responding to those feelings.
She has particular experience supporting women through life changes such as separation and the pressures that can follow. Siannan pays attention to culture and identity and how those shape emotional responses and relationships.
To begin, clients use a short matching questionnaire and then schedule a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques focus on specific skills and patterns that affect mood and relationships. For example, a skills-based approach teaches practical tools for managing anxiety, anger, and distressing memories. These tools are often practiced in-session and applied between meetings to test what changes. A second common approach works on recognizing and changing negative thought patterns that fuel guilt and shame. This involves naming unhelpful thoughts, testing them, and trying alternative ways of thinking and behaving. That work is useful for depression, self-criticism, and relational strains. Choosing the right approach is part of the process. Siannan will collaborate with each person to pick methods that match their goals, needs, and preferences. She reviews what's helping and adjusts the plan as work progresses. The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in their usual settings and bring real-life examples into sessions, which can speed up learning and make changes more practical.Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
North Carolina, Texas
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, anger, relationship difficulties, and trauma and abuse. Additional focuses include guilt and shame, communication problems, divorce and separation, and women's issues.
How does she approach guilt and shame?
Her approach uses evidence-based techniques to identify patterns that keep guilt and shame active and to practice different responses. The work emphasizes clear skills and small behavioral changes.
How much clinical experience does she have?
She has 14 years of professional experience working with emotional and relational concerns. That experience includes supporting people through trauma, life transitions, and relationship strain.
What are her credentials and where is she based?
She holds LCMHC and LPC credentials and practices in Texas. The listing states NC LCMHC and TX LPC as credential details.
In what language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. For exact pricing, check the booking details on the platform.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.