- Guilt and shame
- Trauma and PTSD
- Communication skills
About Tamara
Tamara Michaelson is an LCSW (Licensed Clinical Social Worker) with nine years of clinical experience based in Hawaii. She focuses on concerns such as trauma and abuse, grief, family conflict, intimacy-related issues, anger, and feelings of guilt and shame. Tamara works with people who are trying to repair trust, manage strong emotions, or rebuild connection after painful events.
She helps clients name and sit with hard feelings so they become easier to talk about. Tamara emphasizes clearer communication and practical steps toward forgiveness, whether that means forgiving others or working toward self-forgiveness. Sessions often include down-to-earth conversation about what happened and what matters most going forward.
Tamara has substantial experience supporting people affected by trauma and post-traumatic stress. She also addresses control issues that can make relationships feel tense or stuck. She explains patterns simply and suggests small, doable changes that can alter daily interactions.
In the room she keeps language plain and specific. People can expect direct guidance about communication skills and ways to manage anger or overwhelming guilt. She helps clients try out new responses to old problems and notices what does or does not work.
Her practice serves adults in Hawaii and sessions are conducted in English. Before scheduling, clients should confirm current session options and practical details so they know what to expect.
Evidence-based approaches and how they work online
Tamara uses evidence-based therapeutic techniques to address trauma, relationship issues, and strong emotions. For trauma and post-traumatic stress she focuses on practical strategies to reduce the day-to-day burden of symptoms and rebuild a sense of control. For grief and intimacy-related concerns she works on restoring communication and connection through step-by-step exercises and guided conversations.Finding the right approach is part of the work. Tamara will collaborate with each client to determine which techniques fit their needs, goals, and preferences. She checks in and adjusts the approach as progress or challenges arise, so the plan stays useful and realistic.
Session logistics should be confirmed before booking because the biography does not list specific formats. Many people find online sessions help fit therapy into a busy life by making scheduling easier, reducing travel time, and allowing short check-ins when needed. Talk with her about timing, session length, and any accommodations to make sessions practical for daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Hawaii
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with trauma and abuse, grief, family conflict, intimacy issues, anger, and related concerns such as guilt and shame.
How does she approach guilt or shame in sessions?
She uses plain conversation to name and sit with those feelings, then practices communication and forgiveness steps that fit the client's life.
How many years has she been practicing?
She has nine years of clinical experience supporting people through trauma, grief, and relationship difficulties.
What is her credential and where is she based?
She is an LCSW (Licensed Clinical Social Worker) licensed in Hawaii and practices there.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.