- Guilt and shame
- Strengths-based work
- Communication skills
About Tiffani
Tiffani McKnight is a Licensed Clinical Social Worker (LCSW) with 13 years of clinical experience. She practices in Mississippi and works with adults facing stress, anxiety, relationship concerns, family issues, low self-esteem, and depression. Tiffani also addresses specific areas such as communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, narcissism, and self-love.
Tiffani uses a strengths-based perspective in her work. She looks for the abilities and resources people already have. Sessions focus on identifying those strengths and putting them into practice in daily life.
Her style emphasizes clear communication and honesty. She encourages clients to be direct about what they want to change and what feels hard. The therapist does not present herself as someone who hands down answers; she helps clients recognize options and decide what fits them.
In sessions she listens to the concerns that brought someone in and then helps break problems into manageable steps. That may mean improving how someone talks with a partner, naming patterns that cause guilt and shame, or finding concrete ways to handle stress. The work is practical and paced to each person.
Tiffani aims to help clients build skills they can use after sessions end. That can include communication techniques, clearer boundaries, and daily practices that support self-worth. She invites people to connect and complete a short matching questionnaire to schedule a first appointment.
Evidence-based techniques and how they translate online
Two evidence-based approaches she references are a strengths-based framework and practical skills coaching. A strengths-based framework focuses on identifying existing abilities and resources a person already has, then applying them to current problems like shame or relationship strain. Practical skills coaching teaches concrete tools for communication, boundary setting, and stress management that someone can use between sessions.Finding the right approach is part of the work. She will collaborate with each client to decide which methods fit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than committing to one path upfront.
If you want online sessions, check the current session options before booking since formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy life, keep sessions shorter when helpful, and use video or phone choices that match the moment. Many people find online work helps them practice new communication skills in real time and apply coping steps between meetings, but confirm which formats she offers when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Mississippi, Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional focuses include communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, narcissism, and self-love.
How would she describe her therapy style?
She uses a strengths-based perspective and values clear communication and transparency. Sessions center on identifying a person’s strengths and applying practical steps to current problems.
How much experience does she have?
She has 13 years of therapeutic experience working with adults on a range of stressors and relationship issues.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee and holds an MS and LCSW designation; she practices in Mississippi.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.