- Trauma informed
- Guilt and shame
- Coping skills
About Amanda
Amanda Rabourn is an Ohio LPCC (Licensed Professional Clinical Counselor) with four years of clinical experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and compassion fatigue. Amanda also works with concerns such as guilt and shame, attachment and abandonment issues, body image, codependency, and relationship communication problems.
Her background includes work in a community mental health agency and a psychiatric residential mental health facility. That experience shaped how she notices the ways trauma shows up in daily life - flashbacks, sleep problems, intrusive memories, and emotional triggers. In sessions she helps people identify how those reactions affect functioning and routines.
Amanda uses a trauma-informed, person-centered approach. She does not assume one method fits everyone. Instead she collaborates with people to set practical goals and choose strategies that make sense for their lives. Typical session work includes building coping skills, grounding techniques, and strategies to manage distressing symptoms.
She is comfortable addressing issues linked to intense occupational stress, first responder issues, and experiences of domestic violence or abuse. Amanda also supports people working through forgiveness, fertility-related stress, and the emotional impact of separation or divorce.
Sessions are offered in English and are designed to focus on concrete steps for everyday functioning. Prospective clients should confirm current session formats and scheduling details before booking.
How her approaches shape online sessions
Amanda describes her work as trauma-informed and person-centered. That means she focuses on understanding how past events affect current reactions and on practical skills to reduce disruption. Trauma-informed care often includes teaching grounding and breathing techniques, helping limit flashbacks, and improving sleep and daily routines.Person-centered work emphasizes collaboration. The therapist and client set concrete goals together and try methods that fit the client’s life. Over time they review what helps and adjust the plan based on the person’s needs and preferences.
Because the original biography does not list specific session formats, confirm current online session options before booking. Many people find online sessions help fit therapy into a busy week, such as taking a shorter check-in during a break, avoiding travel time, or choosing a phone visit when bandwidth is limited. Amanda will work with clients to decide which session rhythm and setup best support their goals.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she work with?
Amanda works with stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and compassion fatigue. She also addresses related issues like guilt and shame, attachment concerns, body image, and codependency.
How would she approach shame or guilt?
Her approach is trauma-informed and person-centered. She helps people notice how guilt and shame affect daily behavior and practices skills to manage those feelings.
What is her clinical background?
She has almost four years of counseling experience and has worked in a community mental health agency and a psychiatric residential mental health facility.
Is she a licensed clinician and where is she based?
She is an Ohio LPCC (Licensed Professional Clinical Counselor) and provides services based in Ohio.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing should be confirmed during signup.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.