- Guilt and shame
- Grief and loss
- Self esteem
About Amanda
Amanda Walker is a counsellor registered as NCPS in the United Kingdom with five years of professional experience. She works with people feeling overwhelmed by stress, anxiety, low mood and relationship strain. Amanda helps those coping with grief, self-esteem struggles and motivation problems.
She listens without judgement and encourages straightforward conversation about thoughts and feelings. Sessions focus on practical ways to make small changes that feel manageable day to day. Amanda pays attention to how past attachment and abandonment experiences show up in current relationships and choices.
Her work also addresses guilt and shame, and how these feelings affect self-image, decision making and connections with others. She talks through communication problems, separation and divorce issues, and nervous system responses such as panic attacks. The aim is to identify patterns and try different ways of responding when old habits show up.
Amanda draws on evidence-based therapeutic techniques in session and keeps explanations simple. She helps people consider what they want to change and tests small steps to get there. Progress is measured in practical moments - clearer boundaries, calmer reactions, or being able to talk about difficult topics more often.
People meet her for straightforward, goal-focused work about the things that matter most: relationships, sense of purpose, and everyday mental health. Sessions are conducted in English and are geared toward adults living in the United Kingdom.
Therapeutic approaches and online practice
Amanda uses evidence-based therapeutic techniques that focus on how thoughts and behaviours interact. Cognitive-style approaches look at unhelpful thinking and teach practical ways to try different responses; these can help with anxiety, guilt and low mood.She also draws on approaches that attend to attachment and relationships, helping people notice patterns carried from earlier relationships and try new ways of communicating. These methods are useful for relationship strain, abandonment concerns and issues with trust or closeness.
Finding the right approach is part of the work. Amanda will discuss options with each person and decide collaboratively which methods to use based on the client’s concerns, goals and preferences. This helps make sessions feel relevant and focused.
Session formats are not specified in the original biography, so please confirm current options before booking. Online sessions can make it simpler to fit therapy around work and childcare, reduce travel time and allow shorter check-ins when needed. Registered and accredited professionals commonly offer online work to make ongoing support easier to schedule and attend.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, grief, self esteem and depression, along with related areas such as abandonment, communication problems and guilt and shame.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical and straightforward. Conversations focus on identifying patterns and testing small changes.
How much experience does she have?
Amanda has five years of professional counselling experience in the United Kingdom.
What credentials and location apply?
She is registered NCPS and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book with her?
She does not currently accept international clients; sessions are for people within the United Kingdom.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.