- Guilt and shame
- Attachment issues
- Body image
About Anndrea
Anndrea Rogers is an Ohio LPCC (Licensed Professional Clinical Counselor) with four years of clinical experience helping adults navigate stress, anxiety, self-esteem, career issues, depression, and life transitions. She frames her work around practical support for everyday problems and emotional concerns such as attachment and abandonment, body image, and guilt and shame.
She focuses on clear, concrete steps people can take to feel steadier. Sessions often include looking at patterns of thought and behavior and practicing new ways of communicating. She also addresses workplace dynamics and the strain that caregiving or blended family roles can create.
Her background emphasizes evidence-based therapeutic techniques to help people make sense of past experiences and build better coping skills. This can involve looking at how relationships from the past influence current choices and reactions. She attends to issues like dissociation, impulsivity, and isolation with practical strategies rather than abstract theory.
Anndrea pays attention to both emotional material and everyday functioning. That means talking about forgiveness and reconciliation when it fits, and also working on routines, boundaries, and problem-solving skills that affect daily life. She aims to help people recognize patterns that keep them stuck and try new responses.
People who come for help with midlife concerns, career crossroads, or the fallout from separation or divorce will find focused, straightforward work. The emphasis is on understanding what is driving guilt or shame, and on developing tools to manage those feelings while moving forward.
Approaches used and how online sessions fit
Many of the techniques she uses come from well-researched, evidence-based approaches that focus on changing unhelpful thoughts and changing behavior. Cognitive-style techniques help people notice and challenge patterns of thinking that fuel guilt, shame, or anxiety and replace them with more balanced perspectives.Another commonly used approach focuses on understanding attachment and relationship patterns. This work looks at how early or past relationships shape current reactions and communication, and it helps people experiment with different ways of relating and setting boundaries.
Choosing the right approach is a collaborative process. She will work with each person to decide which methods fit their needs, goals, and preferences, and adjust the plan as they go. The emphasis is on practical steps and testing what helps in everyday life.
The biography does not list specific session formats. Before booking, confirm which online session options are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is limited, and remove travel time so work or caregiving breaks can be used more efficiently. Many people find that remote sessions help them stay consistent with treatment while balancing day-to-day demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem, career matters, depression, and coping with life changes. Additional focus areas include attachment issues, body image, and guilt and shame.
How would she describe her therapeutic style?
Her style uses evidence-based techniques and practical steps. Sessions aim to identify patterns and practice new ways of thinking and communicating.
How much clinical experience does she have?
She has four years of professional experience as a counselor. That work has included helping people with anxiety, isolation, and midlife concerns.
What is her credential and where is she based?
She holds an LPCC credential and practices in Ohio. The credential is listed as OH LPCC.
Does she offer sessions in other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.