- Trauma informed
- Practical coping skills
- Attachment focus
About Brandi
Brandi Halverson is an LPC - Licensed Professional Counselor in Texas with 13 years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. Her practice also addresses attachment issues, codependency, guilt and shame, and related struggles that often follow big transitions.
Brandi uses straightforward, evidence-based techniques and a trauma-informed perspective. She focuses on practical skills people can use between sessions. Conversations aim to clarify what feels stuck and to identify small, doable steps forward.
Her style is collaborative. She helps clients notice patterns in thinking and behavior, practice new responses, and strengthen day-to-day coping. Work often includes improving communication, setting clearer boundaries, and rebuilding confidence after loss or separation.
Over her career she has supported people dealing with panic, obsessive-compulsive patterns, phobias, and the emotional fallout of blended family or separation issues. She pays attention to how attachment and control issues shape relationships and coping. Sessions are organized to address immediate stressors and longer-term patterns.
Brandi asks clients to name practical goals and tracks progress together. She explains interventions in plain language and checks in about what helps most. For people carrying guilt or shame, she offers ways to look at those feelings, understand their role, and practice different choices going forward.
How evidence-based approaches translate to online sessions
Brandi draws on practical, evidence-based techniques that help people change patterns that keep them stuck. One common approach she uses focuses on skill-building for anxiety and stress - identifying unhelpful thoughts, testing them, and practicing new coping strategies to lower daily distress and improve functioning. This approach is useful for panic, worry, and overwhelming stress.She also uses trauma-informed methods that pay attention to how past events affect current responses. That work looks at safety, pacing, and grounding skills, and can be helpful for people processing trauma, abuse, or intense shame. Treatment for attachment-related issues centers on recognizing relational patterns and trying new ways of asking for connection and setting boundaries.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that fit their needs, goals, and preferences. They will explain options in plain language and adjust the plan as progress and feedback guide the process.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online work helps fit therapy into a busy week, reduces travel time, and can make shorter check-ins or regular skill practice easier to maintain. Licensed professionals can adapt sessions to focus on skill rehearsal, behavioral experiments, or talking through difficult memories depending on what the client needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. Additional focus areas include guilt and shame, attachment issues, and codependency.
How would she approach shame or guilt?
She uses evidence-based techniques and a trauma-informed perspective to help people name and track those feelings. The work focuses on understanding patterns and practicing different responses over time.
How much experience does she have?
She has 13 years of experience as a licensed therapist working with adults on stress, anxiety, relationships, and life transitions.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, and she practices in Texas.
Are sessions offered in languages other than English?
Sessions are offered in English.
What session formats does she provide?
The biography does not specify session formats. Confirm current session options before booking to know which formats are available.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected plan and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.