- Relationship patterns
- Attachment issues
- Guilt and shame
About Brandi
Brandi Mack is a Licensed Marriage and Family Therapist (LMFT) in New York with 21 years of clinical experience. She works with adults who are carrying heavy feelings about relationships, family dynamics, trauma, grief, and depression. Brandi is familiar with guilt and shame as part of many people's struggles and addresses those feelings directly in therapy.
She helps people untangle relationship patterns and improve communication. Sessions often include looking at attachment and abandonment concerns that affect current relationships. Brandi also supports people processing trauma, panic symptoms, and mood-related challenges.
Her work pays attention to what happened in the past and how it shows up now. Clients talk through painful memories and learn practical ways to respond differently in the present. Brandi uses evidence-based therapeutic techniques to guide this process without promising specific results.
She also helps people navigate divorce, caregiving stress, and complicated grief. When issues involve impulsivity, personality concerns, or self-harm thoughts, she focuses on safety and practical coping steps. Brandi addresses forgiveness and sexual addiction matters as part of broader relational and emotional work.
Brandi’s approach is straightforward and focused on actions people can take between sessions. She encourages clearer communication, tested coping skills for panic and mood shifts, and reflection on attachment patterns. Sessions are conducted in English and based in New York, and she does not take international clients.
How therapeutic approaches guide online sessions
Evidence-based therapeutic techniques can include methods that help people process trauma and methods that focus on changing unhelpful patterns. Trauma-focused approaches help people name and work through painful memories and reduce the ways those memories drive current reactions. Approaches that target relationship and attachment patterns look at how early connections shape current behavior and teach different ways of relating.Finding which approach fits is part of the work. The therapist and client decide together which methods to try based on the client's goals, symptoms, and preferences. That collaborative process may shift over time as therapy clarifies what helps most.
The therapist's biography does not specify session formats here, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow follow-up conversations between in-person visits when they are offered. Some formats can be used for shorter check-ins or for clients who prefer not to be on camera, which can help sessions fit into a lunch break or a quieter moment at home.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with relationship strain, family conflict, trauma and abuse, grief, and depression. Additional focus areas include attachment concerns, panic, mood disorders, and guilt and shame.
How does she approach feelings of guilt or shame?
She addresses guilt and shame by helping people examine how those feelings affect current behavior and relationships. The work includes talking through past events and practicing different responses in daily life.
What is her background and experience?
She has 21 years of clinical experience working with adults on relationship and trauma-related issues. That experience informs practical strategies for communication and emotion regulation.
What credential does she hold and where is she located?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in New York. Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted. Sessions are provided to clients based in the United States.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.