- Guilt and shame work
- Trauma recovery help
- Communication skills
About Celeste
Celeste Sharone Cheathman is a Licensed Clinical Social Worker (LCSW) practicing in Nevada with four years of experience. She focuses on helping people who are overwhelmed by stress, anxiety, depression, bipolar mood shifts, and trauma. Celeste also works with people carrying guilt and shame, and with those struggling with low self-esteem and social anxiety.
She uses evidence-based therapeutic techniques and keeps sessions straightforward and practical. People can expect clear conversations about day-to-day coping, building better communication, and managing panic or mood symptoms. Celeste pays attention to how attachment and isolation can keep painful feelings alive and works with clients to loosen those patterns.
Her approach includes talking through past hurts and current triggers in ways that aim to reduce shame and increase self-acceptance. She also helps with practical skills for handling panic attacks and intense anxiety. Sessions include rehearsing communication strategies and noticing unhelpful thought patterns.
Celeste frames therapy as a collaborative process. She helps clients name what matters, set manageable goals, and try techniques between sessions. Progress is kept concrete - small steps and practical adjustments rather than abstract promises.
She provides services in English and practices under her Nevada LCSW credential. People interested in working with her are asked to use the online matching and scheduling flow to pick a first session and confirm current session options before booking.
How evidence-based techniques translate to online sessions
Celeste uses evidence-based therapeutic techniques in her work, meaning sessions focus on methods supported by research to address mood and anxiety problems. One common approach she draws on involves practical skill-building for anxiety and panic - clients learn breathing, grounding, and stepwise exposure techniques to reduce intense reactions. Another method centers on processing past trauma and its effects so that painful memories are less likely to drive current behavior and shame responses.Choosing the right approach is part of the work. Celeste works collaboratively with each person to figure out which techniques match their needs, goals, and comfort level. She explains options, tries different strategies, and adjusts the plan based on what helps most in everyday life.
Confirm current session options before booking to know which online formats she offers. Many people find online sessions help fit therapy into busy schedules, allow shorter check-ins during the day, or make it easier to continue care without traveling. Online work can support steady practice of skills between sessions and bring therapy into the routines where people live and cope.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, bipolar mood issues, trauma, and related concerns like guilt and shame, self-esteem, and social anxiety.
How does she approach feelings of guilt and shame?
She talks through the background of those feelings and uses practical strategies to reduce their intensity and influence on daily life.
What is her clinical background?
She has four years of clinical experience as a Licensed Clinical Social Worker and has focused on mood and anxiety-related concerns.
Where is she licensed and based?
She practices in Nevada and holds the NV LCSW credential.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How do sessions handle cost and billing?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.