- guilt and shame
- CBT and DBT methods
- relationship patterns
About Danielle
Danielle Laurenti is a Licensed Marriage and Family Therapist (LMFT) in New York with four years of clinical experience. She works with adults facing stress, anxiety, relationship strain, family concerns, low self-esteem, and depression. She also addresses issues like guilt and shame, abandonment, attachment concerns, and communication problems.
Danielle uses a systemic lens that looks at patterns between people and how those patterns affect daily life. She mixes approaches to fit what a person needs, drawing on methods such as cognitive and behavioral strategies and solution-focused techniques. Sessions tend to focus on practical steps and clearer ways to handle conflict, mood shifts, and moments of shame or regret.
Her style includes offering education about emotions and behaviors while giving direct feedback and suggestions. That means clients can expect clear tools to try between sessions and discussion of how those tools did or did not work. She emphasizes strengths and incremental changes rather than big, immediate fixes.
Danielle has experience with a range of relationship and adjustment challenges, including divorce and separation, impulse control, isolation, and panic symptoms. She also addresses life questions like purpose and money stress, and helps people process forgiveness, body image, and the effects of narcissistic relationships.
Sessions are conducted in English and take place from her New York practice. Prospective clients complete a short matching questionnaire to set up an initial appointment, and her sessions are billed through a cancellable subscription model.
How therapeutic approaches translate to online sessions
Danielle works from evidence-based techniques that aim to change unhelpful thoughts and behaviors and to build practical coping skills. Cognitive behavioral work focuses on identifying thought patterns and testing small behavioral changes to reduce anxiety and depressive symptoms. Dialectical behavioral strategies teach concrete skills for emotion regulation, distress tolerance, and clearer communication, which can be useful for impulsivity and intense reactions.Finding the right approach is collaborative. Danielle will talk with each person about their goals and preferences, try techniques, and adjust based on what helps. That means the plan can shift as the work progresses and as clearer problems and strengths appear.
Confirm session formats before booking since the biography does not list specific options. Online therapy can make it easier to fit sessions into busy weeks, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions help keep continuity of care during life changes, and Danielle will work with clients to shape scheduling and pacing so therapy fits into daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family worries, low self-esteem, and depression. Additional focuses include guilt and shame, attachment issues, and communication problems.
How would she approach feelings of shame or guilt?
She uses a systemic perspective and blends practical techniques to help people understand patterns that keep shame active. Therapy includes skills work and discussion about how to test new behaviors between sessions.
What is her background and experience?
She has four years of clinical experience as a Licensed Marriage and Family Therapist. Her work has covered mood disorders, relationship transitions, and adjustment concerns.
Which credential and location apply to her practice?
She practices as an LMFT licensed in New York and provides services from that location.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking by using the online matching flow. The biography does not list explicit formats, so check the platform for details.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.