- Guilt and shame
- Men's issues
- Substance use
About David
David Mitchell is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 10 years of experience. He practices in North Carolina and works with adults facing stress, anxiety, addictions, relationship struggles, depression, and life changes. He also addresses concerns such as guilt and shame, codependency, communication problems, and issues around control and impulsivity.
David aims to talk through practical problems and clarify complicated situations. He draws on evidence-based therapeutic techniques to help people identify patterns that keep them stuck. Sessions often focus on coping skills, decision points, and clearer communication rather than abstract theory.
His background includes work with housing instability and drug and alcohol addiction, plus crisis management and supporting people adjusting to major life shifts. He has experience helping those dealing with loneliness, life purpose questions, panic attacks, mood difficulties, and paranoia. He has also worked with veterans and issues tied to military service.
David is comfortable discussing faith and spirituality when clients want that included. He attended seminary and says those conversations can be part of therapy if desired. He describes his stance as encouraging and direct, helping clients sort through what matters and what changes might help.
People who choose him can expect practical conversations about day-to-day choices and patterns. He invites clients to consider how values, relationships, and habits interact. He asks questions, offers observations, and helps build steps clients can try between sessions.
How therapy approaches translate to online work
David uses evidence-based therapeutic techniques that focus on practical change. One common approach involves identifying patterns of thinking and behavior that feed anxiety, guilt, or shame, then testing small changes to see what helps. This is useful for panic, mood concerns, and ongoing worry.He also draws on methods that address addictive behaviors by breaking problems into manageable steps, building alternative coping skills, and organizing support for recovery. Those methods are aimed at reducing impulsivity and improving daily routines.
Choosing the right approach is a collaborative process. He will work with each person to figure out which methods fit their goals and preferences, and adjust the plan as progress is reviewed. Clients help set priorities, try interventions, and report what works between sessions.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions help fit therapy into work, family, or travel schedules. Online work can make shorter check-ins easier, avoid commute time, and allow talking from wherever a person is at the scheduled time.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Michigan, North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, relationship problems, depression, and coping with life changes. Additional focus areas include guilt and shame, codependency, and communication problems.
How does he approach guilt and shame?
He uses practical, evidence-based techniques to identify patterns and responses that keep guilt or shame active. Conversations focus on concrete steps and choices rather than only exploring feelings.
What is his experience background?
He has 10 years of clinical experience working with issues like addiction, housing challenges, crisis management, and adjustment to life changes.
What credentials and location apply to his practice?
He holds LPC and LCMHC credentials and practices in North Carolina.
Can I work with him if I live outside the United States?
He accepts international clients and offers sessions in English.
What session formats are offered?
The original biography did not specify session formats. Confirm current session options before booking to know which formats are available.
How does pricing work for sessions?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.