- Stress and anxiety
- Grief and loss
- Self esteem work
About DeShaun
DeShaun Reed is a Tennessee-licensed clinical social worker (LCSW) with four years of professional experience. She focuses on stress, anxiety, grief and depression, and helps people manage self-esteem and cope with life changes. DeShaun also lists work with body image, guilt and shame, impulsivity, isolation, money and workplace issues among her focus areas.
DeShaun aims to make the first steps into therapy easier. She creates a setting where people can speak about their thoughts and feelings without judgment. Sessions move at a steady pace so concerns are addressed clearly and practically.
She uses evidence-based therapeutic techniques to help people identify patterns that keep them stuck. Conversations often include breaking problems into manageable parts and trying small, practical changes between sessions. The work is goal-oriented and focused on what someone wants to change next.
DeShaun pays attention to how life transitions affect mood and self-worth. She will help a client name feelings that are tied to past decisions or to how they see themselves. For those carrying guilt or shame, she supports examination of those feelings and how they show up day to day.
People who reach out can expect straightforward talk about problems and options. She encourages clients to set clear goals, check progress, and adjust the plan when needed. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How evidence-based approaches translate to online sessions
She uses straightforward, evidence-based therapeutic techniques to address symptoms and habits that cause distress. One common approach focuses on identifying and changing unhelpful thought patterns that fuel anxiety or low mood; clients learn to test those thoughts and try alternative ways of thinking. Another approach breaks problems into small, manageable steps and uses practical behavior changes between sessions to build new routines and reduce avoidance.Choosing which approach to use is a collaborative process. The therapist will work with the client to identify goals, try techniques, and adjust methods based on what helps most. That collaborative testing helps narrow in on what fits the client's needs and preferences.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from the day. Therapists and licensed professionals commonly use these practical benefits to help clients keep regular sessions while balancing work, family, and other obligations.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, self-esteem and coping with life changes, plus related concerns such as body image, guilt and shame.
How does she approach therapy?
She uses evidence-based therapeutic techniques and focuses on breaking problems into manageable parts and practical changes between sessions.
How much clinical experience does she have?
She has four years of professional work experience as an LCSW in Tennessee.
What are her credentials and where is she based?
She is an LCSW licensed in Tennessee and practices from that state.
Does she work in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.