- Depression and anxiety
- Trauma and PTSD
- Guilt and shame
About Frank
Frank Ferrigno is a Licensed Clinical Social Worker, LCSW, licensed in Texas with 25 years of experience. He works with people facing depression, anxiety, stress, trauma and abuse, grief, and career transitions. He also lists concerns such as guilt and shame, attachment and control issues, loneliness, and questions about life purpose.
Frank uses a collaborative style in sessions. He listens, asks direct questions, and helps people build clarity about their situation. Sessions focus on practical steps as well as understanding patterns that keep someone stuck.
He has long experience with military and veteran-related concerns and men's issues, and he supports people dealing with workplace and financial stress. Frank also works with post-traumatic stress and social anxiety when those come up in someone’s life.
In meetings he aims to be straightforward and respectful. He helps people sort through difficult feelings like guilt and shame, and to notice how those feelings affect relationships and decisions. Conversations can include looking at past events and planning concrete changes for day-to-day life.
People who choose him will find a therapist who emphasizes collaboration and clear goals. He encourages honest conversation about what matters most and about realistic ways to move forward. To begin, the site asks users to complete a short matching questionnaire and schedule a first session.
Evidence-based approaches and remote work
Frank uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One common approach helps people notice and shift thought patterns that increase anxiety or deepen guilt; it emphasizes clear steps and practice between sessions. Another approach addresses trauma symptoms by helping people process difficult memories in smaller, manageable pieces and reduce their impact on daily life.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, and then adjust methods as work progresses. That way treatment fits both the issue and the person rather than following a fixed plan.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone join from a quieter setting or use audio only if video is difficult, which helps therapy fit into practical life demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with depression, anxiety, stress, trauma and abuse, grief, and career transitions, with additional focus on guilt and shame, attachment issues, and workplace or financial worries.
How would he describe his therapeutic approach?
He uses a collaborative, straightforward style that combines listening with practical steps and questions to build clarity and forward movement.
How much experience does he have?
He brings 25 years of clinical experience to his practice.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Does he offer sessions in other languages or internationally?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.