- guilt and shame focus
- social anxiety support
- self-esteem work
About Gabriella
Gabriella Daniel is a Licensed Clinical Social Worker (LCSW) practicing in Texas with six years of experience. She helps people who are dealing with stress, anxiety, depression, trauma and low self-esteem. Her work also addresses issues common to LGBT clients, and she notes a special interest in guilt and shame.
Gabriella keeps sessions direct and straightforward. She talks through current problems, helps people notice how guilt or shame shows up, and works on small, practical steps to change unhelpful patterns. Conversations include looking at thoughts, feelings, and behaviors tied to painful memories or social fears.
She uses evidence-based therapeutic techniques and focuses on what people want to change now. Gabriella collaborates with clients to set clear goals and tries out different strategies to see what helps. That can mean practicing coping skills, rehearing difficult conversations, or building routines that reduce anxiety and isolation.
Her background includes supporting people who struggle with loneliness, panic attacks, and finding life purpose. She pays attention to how cultural background and spiritual beliefs shape guilt and identity. That perspective informs how she frames options and next steps in sessions.
Gabriella works in English and practices in Texas as an LCSW. For people interested in starting, she asks clients to complete a short questionnaire and schedule a first session so they can talk about goals and fit.
How therapeutic approaches are used online
Gabriella works with evidence-based therapeutic techniques aimed at practical change. One common approach is cognitive work that helps people spot and reframe unhelpful thoughts tied to guilt, shame, and anxiety. This looks like naming thought patterns, testing them, and practicing alternative ways to think about a situation. Another approach focuses on coping skills and behavior change. That involves breaking problems into small steps, rehearsing responses to feared situations, and building routines that reduce panic and isolation. These techniques are useful for panic attacks, social anxiety, and daily stressors. Finding the right approach is part of the therapy process. The therapist will work together with each person to try methods and see what fits their needs, goals, and preferences. If something isn’t helping, adjustments are made so the work stays practical and relevant. Confirm the available session formats before booking, since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life by eliminating travel, allowing shorter check-ins when needed, and letting people choose quieter times. Discuss format options during the intake so sessions match daily routines and technical needs.Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma, and self-esteem concerns. Guilt and shame are listed as an additional focus area.
How does she approach guilt and shame?
She talks through how guilt or shame shows up in daily life and works on practical steps to change unhelpful patterns. The focus is on identifying thoughts and behaviors and trying small experiments to respond differently.
What is her clinical experience?
She has six years of clinical experience working with people facing anxiety, trauma, and related concerns. That experience informs how she helps clients set realistic goals.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and fit.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.