- Guilt and shame
- Attachment work
- Mindfulness tools
About Georgina
Georgina Cunniff is a BACP counsellor working in the United Kingdom with three years of practice. She meets people who are feeling stressed, anxious, low or stuck, and those dealing with relationship and family difficulties, parenting strain, career pressures, grief, trauma and issues like guilt and shame.
She uses several practical approaches to help people talk through what is worrying them. Sessions focus on listening, noticing patterns in relationships, and finding small steps that make daily life easier. People can expect a straightforward, conversational style rather than clinical jargon.
Georgina draws on attachment-based ideas to look at how early relationships influence current feelings. She also uses client-centred work to follow what matters most to the person in front of her. Mindfulness tools are used to help with stress and anxiety by learning simple ways to calm the body and mind.
Her approach includes solution-focused thinking and motivational interviewing to help people clarify goals and move toward them. These methods suit practical concerns like career decisions, coping with change, and managing addictive behaviours.
Georgina pays attention to how guilt, shame and attachment wounds can affect self-esteem and intimacy. She offers a steady, respectful relationship to talk about painful emotions and to consider different choices. The work is collaborative and paced according to what a person can manage.
To begin, people are invited to complete a short matching questionnaire and then arrange a first session. Costs vary by location and are handled through a cancellable subscription model.
Therapeutic approaches and remote sessions
Georgina uses attachment-based work to look at how early relationships influence current feelings and patterns. This approach helps when guilt, shame or trust issues are linked to past bonds and repeated relationship cycles.She also brings a client-centred way of working, which means sessions follow what matters most to the person. That approach focuses on listening, reflecting and helping someone find their own solutions rather than imposing answers.
Finding the right combination of methods is part of the process. Georgina will work collaboratively to choose approaches that fit a person’s needs, goals and preferences, and she adjusts pace and focus as things change.
The biography does not list specific online session formats, so please confirm the available options before booking. Many people find remote sessions easier to fit into a busy week, allow shorter check-ins when needed, or avoid travel. Registered or accredited professionals can offer the same therapeutic approaches remotely, and Georgina can discuss which pattern of sessions would suit practical constraints and goals during the initial matching and first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, depression and relationship and family issues, plus specific concerns such as guilt and shame, grief, trauma, parenting strain and career worries.
How would she approach feelings of shame from childhood?
She uses attachment-based and client-centred work to look at how early relationships shape current shame and self-esteem. Sessions aim to gently map patterns and explore practical steps forward.
What is her professional background and experience?
She has three years of counselling experience and works in the United Kingdom. Her practice draws on multiple therapeutic approaches to suit different concerns.
What credential does she hold and where does she work?
She is accredited with the BACP and practises in the United Kingdom.
Does she offer sessions in other languages or to people abroad?
Sessions are offered in English only and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.