- CBT techniques
- Client-centered work
- Motivational interviewing
About Gloria
Gloria Hanania is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of professional experience. She works with people facing stress, anxiety, relationship strains, career challenges, depression, and major life changes. Gloria also focuses on issues such as codependency, communication problems, guilt and shame, and recovery from substance use concerns.
Her approach is straightforward and person-centered. She uses Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and Trauma-Focused Therapy to help people sort through what is happening now. In sessions she listens to what matters most and helps identify small, practical steps to try between meetings.
Gloria pays attention to how guilt and shame show up in daily life, and she helps people name those feelings and examine the beliefs that keep them stuck. She uses CBT tools to test unhelpful thoughts and solution-focused techniques to find workable next steps. Motivational Interviewing can support shifts in behavior when someone feels stuck or ambivalent.
Her style is direct and collaborative. She aims to clarify goals, shorten unhelpful patterns, and strengthen coping skills people can use at home or at work. Sessions often combine talking through current problems with practical exercises to try afterward.
Gloria is based in Florida and conducts work in English. People who want to begin are invited to follow the platform's sign-up flow, complete a short matching questionnaire, and schedule an initial session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so a person can clarify what matters most. In online work this means the therapist follows the client's lead, asking questions and reflecting feelings to help identify goals and priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT often uses brief exercises, thought records, and behavioral experiments that a person can practice between sessions to test different ways of thinking.Finding the right approach is part of the work together. Gloria will discuss goals, preferences, and what felt helpful in past support, then recommend approaches or combinations that fit those priorities. The process is collaborative and adjusts as needs change.
Session logistics should be confirmed before booking since formats are not specified in the biography. Ask about the available ways to meet when you start the sign-up flow. People often choose remote sessions to fit therapy into work breaks, to avoid travel time, or to use a shorter check-in when schedules are tight.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, relationship and career difficulties, depression, and coping with life changes, including guilt and shame.
How would she approach feelings of guilt or shame?
She helps name the feelings, examine the beliefs behind them, and uses CBT and solution-focused tools to test thoughts and find practical next steps.
What is her background and experience?
She has 25 years of professional work experience and has applied a mix of client-centered, cognitive behavioral, motivational, solution-focused, and trauma-focused approaches.
What are her credentials and where is she located?
She is a Florida LMHC and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.