- Guilt and shame
- Trauma focus
- Neuro-inclusive approach
About Hatty
Hatty Taylor is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. Hatty works with stress, anxiety, trauma and abuse, depression, and supports LGBT clients. They also focus on ADHD, communication problems and feelings of guilt and shame.
Hatty offers straightforward, person-focused conversation. Sessions aim to make difficult feelings easier to name and to look at what keeps them going. Hatty describes their style as anti-oppressive and neuro-inclusive, and brings personal experience as a neurodivergent, queer therapist to that work.
In practice Hatty uses Client-Centred approaches to follow what the client wants to talk about and to listen carefully to their concerns. They draw on psychodynamic ideas to look at patterns from the past that repeat in present relationships. Trauma-Focused methods are used when difficult events need careful processing.
Hatty works with practical problems too, such as workplace stress, panic attacks, social anxiety and isolation. Conversations may cover how guilt or shame shows up day to day, and what small changes could ease that burden. The emphasis is on clear, respectful collaboration rather than jargon.
To begin, clients complete a short matching questionnaire and arrange an initial session. Fees vary by location and use a subscription model that can be cancelled at any time. International clients are not currently accepted, and sessions are offered in English.
How Hatty’s approaches translate to online work
Client-Centred Therapy focuses on listening and following what the client brings to the session. Online sessions can provide a plain space to speak and to be heard, which suits people who need time to find words for guilt or shame.Psychodynamic work looks at repeating patterns and their origins. In an online setting this can mean reflecting on how past relationships show up now, and noticing small recurring responses in day to day life.
Trauma-Focused Therapy concentrates on processing difficult events safely and at a sensible pace. When trauma is present, the emphasis is on careful, stepwise work rather than rushing through painful material.
Finding the right approach is part of the process. Hatty will work collaboratively to choose methods that match a client’s goals, needs and preferences. That choice can change as the work progresses, and decisions are made together.
The practical benefit of online sessions is fitting therapeutic time into everyday life. They can make it easier to attend around work, childcare or transport, and to have shorter check-ins when needed. The biography does not list specific session formats, so confirm current options before booking to know how sessions will be delivered.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of guilt or shame does Hatty work with?
Hatty works with guilt and shame related to relationships, past events, identity and everyday choices alongside anxiety, depression and trauma.
How would Hatty approach feelings of shame?
Hatty uses client-centred listening to name the feeling, then draws on psychodynamic and trauma-focused methods to explore patterns and responses.
How much experience does Hatty have?
Hatty has three years of professional experience working in the United Kingdom with a range of concerns including stress and trauma.
What credential does Hatty hold and where are they based?
Hatty is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Are sessions offered in other languages?
Sessions are offered in English.
Does Hatty work with clients outside the UK?
Hatty does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How do I start working with Hatty?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.