- trauma recovery
- guilt and shame
- strengths based work
About Heidi
Heidi Reddin is a Texas Licensed Professional Counselor (LPC) with seven years of clinical experience. She focuses on people carrying the effects of trauma, and she lists concerns such as depression, anxiety, grief, self-esteem, and guilt and shame among her work.
She has spent much of her practice supporting survivors of child abuse, dating violence, and sexual assault. Heidi uses evidence-based therapeutic techniques and draws on client strengths to help people notice what is getting in the way of living with less burden. She offers practical resources for clients and for the people who support them.
Sessions are paced to the person. Heidi says she works at each client’s pace and helps them build manageable steps forward. Conversations may cover how trauma shows up in daily life, how feelings of guilt or shame are holding someone back, and practical ways to cope with strong emotions.
Her background includes focused work with depression, anxiety, grief, loss, and self-esteem concerns. Heidi also addresses related areas such as dissociation, family of origin issues, forgiveness, self-harm, and somatization when they arise alongside trauma.
People who want clear, straightforward support will find sessions that aim to identify strengths and develop coping tools. Before scheduling, readers should confirm current session options and practical details through the booking flow.
How evidence-based techniques translate to online sessions
Heidi draws on evidence-based therapeutic techniques that focus on stabilizing symptoms and processing traumatic experiences. One common approach involves teaching concrete coping skills for anxiety, depression, and overwhelming emotions so people can manage distressing moments more effectively. Another approach emphasizes paced trauma work, helping clients gradually process painful memories while building resources and resilience for daily life.Choosing the right approach is a collaborative process. Heidi works with each person to match methods to their goals, needs, and how they prefer to work. Together they try strategies and adjust the focus based on what helps the client feel more able to handle guilt, shame, or trauma-related symptoms.
Session formats are not specified in the original profile, so confirm available options before booking. Many people find online work useful because it can fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Online sessions can also make it easier to keep regular meetings during life changes, while the therapist and client decide the best pace and tools for the work ahead.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with trauma-related issues and mood concerns such as depression, anxiety, grief, self-esteem struggles, and guilt and shame.
How does she approach guilt and shame?
She uses evidence-based techniques and strength-focused conversation to help people understand guilt or shame and find practical ways to respond to those feelings.
What is her clinical background?
She has seven years of experience working with survivors of child abuse, dating violence, and sexual assault, and with related issues like grief and anxiety.
What credentials and location apply?
She is a Texas Licensed Professional Counselor (TX LPC) and practices in Texas.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the original profile does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.