- Dealing with shame
- Social anxiety help
- Grief and loss
About Jeanette
Jeanette McCue is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Massachusetts with 20 years of experience. She works with people facing depression, anxiety, stress, and trauma, and also addresses grief, self-esteem concerns, and feelings of guilt and shame. Jeanette focuses on helping people develop more self-love and manage social anxiety and phobias.
Her work uses evidence-based therapeutic techniques and a practical, down-to-earth style. Sessions focus on what matters most to the person in front of her. Jeanette brings a secular, values-affirming perspective and treats each client as the expert on their own story.
In appointments she listens for patterns that keep someone stuck and offers concrete steps to try between sessions. Conversations might include ways to reduce overwhelming worry, process a loss, or adjust self-critical thinking. She also helps people practice specific skills to feel more comfortable in social situations.
Jeanette has spent two decades supporting adults through major life stressors and transitions. She describes her role as working alongside clients with curiosity and care rather than telling them what to do. Her emphasis is on gradual change and small, usable tools that can fit into everyday life.
People who want a straightforward, values-minded approach and an emphasis on practical techniques often choose her. Before booking, confirm current session options and formats to make sure they fit your needs.
Evidence-based approaches and online work
Jeanette draws on evidence-based therapeutic techniques that focus on shifting thought patterns and building skills. One common approach helps people recognize and test unhelpful thoughts, which can reduce anxiety and self-criticism by changing how they interpret situations. Another approach emphasizes skill practice - rehearsing social skills or anxiety-management techniques in small steps so they become more usable in everyday life.Choosing the best approach is part of the work together. She will collaborate with each person to figure out which techniques fit their goals and preferences, and adjust methods as needed. The process is practical and paced to what the client can try between sessions.
Confirm current session formats before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find it helpful to continue skill practice between meetings and bring questions back to session for troubleshooting.
Areas of expertise
Additional focus areas
Experience
20+ years
Listed in
Massachusetts, Florida, South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, stress, trauma and abuse, grief, self-esteem issues, and guilt and shame.
How would she approach shame or guilt?
She uses evidence-based therapeutic techniques to identify unhelpful patterns and introduce practical steps for shifting self-critical thoughts and behaviors.
How much experience does she have?
She has 20 years of clinical experience working with adults on a range of concerns including social anxiety and self-love.
What are her credentials and where is she based?
She holds MA LMHC and is a SC LPC, and she practices in Massachusetts.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.