- CBT methods
- EMDR work
- Guilt and shame focus
About Jennifer
Jennifer Gore is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, self-esteem struggles, and depression. She also notes experience with issues such as abandonment, attachment difficulties, body image, caregiver stress, communication and control problems, separation and divorce, forgiveness, guilt and shame, isolation, life purpose, financial worries, mood disorders, panic attacks, and post-traumatic stress.
Jennifer uses practical conversation and evidence-based methods to address daily problems and longer-standing hurts. Sessions focus on what feels most pressing to the person in front of her. She listens for patterns that keep a person stuck and helps name small, manageable steps to try between meetings.
Her approach draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and on Eye Movement Desensitization and Reprocessing, which she uses when past events continue to cause distress. In practice this looks like reviewing specific memories, testing unhelpful beliefs, and rehearsing new responses in-session.
Jennifer frames therapy as a collaborative process. She works with each person to set goals and to check whether techniques are helping. Conversations are paced to match what the client can handle, with attention to both immediate coping and longer-term patterns.
She offers sessions from Texas and conducts work in English. Before booking, people should confirm the current session options and scheduling details so they know what format will be used.
How Jennifer uses CBT and EMDR in remote work
Jennifer regularly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing as part of her work. CBT is about looking at how thoughts, feelings, and actions link together and trying small behavioral or thinking changes to shift mood and reactions. EMDR involves revisiting troubling memories in a structured way to reduce the emotional hold they have, often paired with guided attention techniques.Finding the right approach is a collaborative process. Jennifer will discuss options, try techniques, and adjust based on what the client reports and prefers. She frames choices as shared decisions, matching methods to the person’s goals and pace.
The original biography does not list specific session formats, so confirm the available online options before booking. Many people find online sessions help fit therapy into a workday or reduce travel time. Online work can make it easier to schedule shorter check-ins, use video when helpful, or rely on audio for lower bandwidth. These practical benefits can make it simpler to try techniques between sessions and bring what happens in daily life into therapy.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of guilt or shame does she work with?
She lists guilt and shame among focus areas and works with feelings tied to relationships, past hurts, and self-image.
How does she approach feelings of guilt and shame?
She uses conversation-based work to identify unhelpful beliefs and practical steps to test new ways of thinking and acting.
What is her clinical experience?
She has four years of professional work experience as a counselor in Texas.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps does someone take to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.