- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Jessie
Jessie Perkovich is a Licensed Clinical Professional Counselor (LCPC) in Nevada and a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 15 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and life changes. Jessie also addresses concerns such as body image, forgiveness, guilt and shame, life purpose, post-traumatic stress, self-love, women's issues, workplace challenges, and young adult issues.
Jessie bases her work on evidence-based techniques while keeping sessions flexible to fit each person's situation. She focuses on clear, practical conversations that identify immediate coping steps and longer-term strategies. Sessions often include talking through difficult memories, sorting out what matters most, and trying small changes between meetings.
Clients can expect a collaborative style that centers their goals and strengths. Jessie develops plans with concrete skills for stress and anxiety management, grief processing, and building self-esteem. She pays attention to how past experiences shape current feelings, including guilt and shame, and helps people name and work with those patterns.
Her background spans many clinical settings over 15 years, giving her experience with trauma, workplace stress, and transitions into adulthood. Jessie favors approaches that are grounded in research and aimed at real-life problem solving. She also supports people exploring meaning, purpose, and forgiveness after painful events.
To begin, prospective clients use the site matching process and schedule a first session. Jessie practices in Minnesota and holds the NV LCPC and MN LPCC credentials listed above.
Evidence-based approaches and online care
Many of Jessie’s methods draw on evidence-based therapeutic techniques that focus on present-day coping and processing past events. One common approach involves teaching practical skills for anxiety and stress management such as breathing, grounding, and behavioral steps to reduce overwhelm. These tools help when worry or tension interfere with daily functioning.Another frequent focus is trauma-informed processing and grief work. This approach helps people make sense of painful memories, recognize how those events shape current feelings, and practice tolerable ways to revisit difficult material. It is used for post-traumatic stress, abuse, and losses that contribute to guilt or shame.
Finding the right mix of approaches is part of the collaborative work. Jessie will review goals, symptoms, and preferences to decide which techniques to try first. She adapts plans over time based on what helps with coping, mood, and sense of direction.
Session formats were not listed in the provided biography, so please confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during breaks or evenings. Some formats also let people choose shorter check-ins or audio-only conversations when that better fits their schedule or bandwidth.
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Minnesota, Nevada
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with guilt and shame alongside related issues like trauma, grief, and self-esteem, helping people understand how these feelings affect daily life.
How would she approach feelings of guilt in sessions?
Her approach uses evidence-based techniques and practical conversation to identify patterns, name emotions, and develop coping strategies.
What is her clinical background and experience?
She has 15 years of clinical experience working in a variety of settings with stress, anxiety, trauma, grief, and life transitions.
What credentials does she hold and where does she practice?
She holds NV LCPC and MN LPCC credentials and practices in Minnesota.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions structured and what formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How much do sessions cost and how does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.