- Guilt and shame
- Trauma and abuse
- Communication problems
About Jocelyn
Jocelyn Khan is a BACP counsellor practising in the United Kingdom with five years of experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. Jocelyn also addresses issues such as guilt and shame, abandonment, attachment concerns, and caregiver stress.
She uses straightforward talking and listening to help people make sense of what they are feeling. Sessions focus on what is happening now and on practical steps to manage emotions day to day. Jocelyn pays attention to how past events, attachment patterns and relationship pressures shape current reactions.
Her approach involves careful conversation about difficult memories and present triggers. She helps people name feelings like shame, guilt and loneliness, and looks at how those feelings affect behaviour and relationships. The work often covers communication problems, separation and divorce, and setting healthier boundaries.
Jocelyn also supports people dealing with panic attacks, social anxiety and post-traumatic stress. She offers help around forgiveness, self-love and coping with narcissistic patterns in others. The aim is to make distress easier to handle and to practise different ways of responding.
Practical arrangements are handled through a subscription model that can be cancelled at any time. To begin, a person completes a short matching questionnaire and books a first session. Jocelyn works in English and does not take international clients.
How therapeutic approaches are used in online sessions
Many practitioners describe evidence-based techniques as a framework rather than a fixed plan. One common approach involves exploring past attachment patterns and how they affect current relationships; this helps when guilt or shame link back to early bonds and ongoing trust issues. Another approach focuses on practical symptom work such as managing panic attacks and anxiety by learning grounding and breathing strategies to handle intense moments.Finding the right approach usually happens together. The therapist will ask about what matters most, how symptoms affect daily life, and what the person hopes to achieve. From there she will try methods that fit the client’s needs and check in to see what helps and what needs adjusting.
The profile does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy around work, childcare or other commitments, and can allow shorter check-ins when a full session is not practical. Registered or accredited professionals can offer flexible scheduling that aims to reduce the load of attending in-person appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. Additional focuses include guilt and shame, abandonment and attachment issues.
How would she approach shame or guilt?
She talks through how feelings of shame or guilt started and how they show up now. The focus is on naming emotions and trying different ways to respond in everyday life.
What is her clinical background and experience?
Jocelyn has five years of clinical experience working with a range of emotional and relational difficulties. Her practice has included work with trauma, panic and relationship separation.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Sessions are paid through a subscription model that can be cancelled at any time. Costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.