- Internal Family Systems
- Mindfulness practices
- Trauma-focused work
About Justin
Justin Yavorski is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana with four years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, depression, ADHD, and related concerns such as self-esteem and motivation. He also lists guilt and shame among his focus areas. He offers sessions in English and accepts international clients.
Justin uses an integrative, parts-based approach that blends Internal Family Systems with mindfulness and psychodynamic ideas. In session he helps people notice patterns they repeat, understand painful feelings, and identify the parts of themselves that react to stress or criticism. He often brings attention to creative strengths and offers practical ways to name and work with difficult emotions.
His work includes trauma-focused methods to address past hurt and to reduce its hold on daily life. Jungian ideas inform his attention to meaning, symbols, and personal stories. Sessions aim to help people make choices rather than stay stuck in old responses.
Justin describes his style as deep and supportive, and he focuses on helping people practice curiosity about themselves. He integrates mindfulness practices to calm the body and develop steadier attention. He combines this with talk-based exploration so feelings and memories can be examined without becoming overwhelming.
Sessions are structured around the client’s concerns and goals. He uses a subscription model for payment that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule an initial appointment using the platform’s booking tools.
How his approaches translate to online sessions
Justin blends Internal Family Systems, mindfulness, and trauma-focused work in ways that adapt to online conversations. Internal Family Systems focuses on identifying and dialoguing with different parts of a person - the defensive parts, the vulnerable parts, and the ones carrying guilt or shame. This approach helps clarify internal conflicts and offers concrete ways to relate differently to painful feelings.Mindfulness therapy teaches simple attention practices and grounding skills to reduce reactivity and notice inner experience more clearly. These practices are often short and can be used between sessions to steady mood and focus. Trauma-focused methods concentrate on understanding the impact of past hurts and on building skills to manage distress without being overwhelmed.
Finding the best approach is collaborative. The therapist will discuss options based on the client’s needs, goals, and preferences, and will adjust methods as work progresses. Clients are invited to raise what feels helpful or unhelpful so sessions can be shaped together.
The biography does not specify which session formats are offered, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and let people use mindfulness practices between meetings. These practical benefits can help therapy become part of everyday life while the therapist and client test what methods fit best.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, trauma and abuse, depression, ADHD, and related areas such as self-esteem, motivation, and guilt and shame.
How does he approach guilt and shame in therapy?
He uses parts work and mindfulness to help people name and sit with guilt or shame, then explore the beliefs and memories that keep those feelings active.
What is his clinical background and experience?
He holds an LCPC license and has four years of professional experience working with adults on mood, anxiety, trauma, and related concerns.
Where is he licensed and where does he practice?
He is licensed in Montana and provides services listed from that location.
In which language are sessions offered?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original bio does not list specific session formats; please confirm current session options before booking.
How does the pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.