- CBT based methods
- DBT informed skills
- Grief and loss support
About Katrina
Katrina Deveydt is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, and major life changes. She also addresses issues such as abandonment, body image, caregiver stress, communication problems, and guilt and shame.
Katrina often supports people who feel stuck or overwhelmed. Many of her clients have experienced childhood trauma, struggle to form friendships because of anxiety, or are carrying heavy loss. She also works with those dealing with impostor feelings, low motivation, or persistent sadness that affects daily life.
Her practice focuses on practical, evidence-based techniques. She draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside a person-centered foundation. Sessions include active listening, thoughtful questions, and concrete tools clients can use between meetings.
Katrina describes the client as the expert on their own experience and adapts methods to fit what each person brings. She emphasizes small, manageable steps toward change rather than sweeping promises. The goal is to help people notice patterns, test different ways of thinking, and build skills for coping with upsetting memories or ongoing worries.
People interested in starting will answer a short matching questionnaire before scheduling a first session. The subscription used for sessions can be canceled at any time, and costs vary with location.
Approaches used in online sessions
Katrina commonly incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques into her online work. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and helps people test and change unhelpful thinking patterns that fuel guilt or anxiety. Dialectical Behavior Therapy teaches concrete skills for managing intense emotions, tolerating distress, and improving moment-to-moment coping.She pairs these techniques with a person-centered stance, listening closely to each person's story and adjusting methods so they fit the individual. Figuring out the best approach is collaborative: the therapist and client discuss what feels helpful and adjust over time based on goals and progress.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, for example by avoiding travel or allowing shorter check-ins during a break. It can also allow people to use tools and worksheets between meetings and practice skills in their everyday routines. Licensed professionals can discuss practical arrangements and help match the format to what will work best for scheduling and comfort.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of guilt or shame does she address?
She works with guilt and shame related to past actions, identity, relationships, and losses as part of her focus on emotional distress.
How does she approach feelings of guilt or shame?
Katrina uses person-centered work alongside techniques from CBT and DBT to identify unhelpful thoughts and build coping skills.
What experience does she bring?
She has four years of professional work experience helping adults with anxiety, grief, depression, and self-esteem concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English only.
Can I do sessions remotely or in person?
Current session formats are not specified here; please confirm available session options before booking.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time, and costs vary with location.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.